19.0 km | 02:07:36 | 06:42/km日期: 2021-02-01 03:45 - 平均心率: 163 - 卡路里: 992 Cal - 總步數: 21512 - 平均步頻: 168 - 平均步幅: 88 cm - 溫度: 13°C - 濕度: 82% - PM2.5: 普通(38)
Pace: 06'52" / 06'51" / 06'45" / 06'45" / 06'41" / 06'51" / 06'35" / 06'26" / 06'31" / 06'30" / 06'30" / 06'41" / 06'45" / 06'45" / 06'45" / 06'33" / 06'39" / 06'41" / 06'37" / 44'10" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
| 1 | | 06'52" (+00'22") | 1001 / 1001 | 166 / 87 |
| 2 | | 06'50" (+00'20") | 1001 / 2003 | 169 / 86 |
| 3 | | 06'48" (+00'18") | 1001 / 3004 | 163 / 89 |
| 4 | | 06'46" (+00'16") | 1000 / 4005 | 165 / 88 |
| 5 | | 06'41" (+00'11") | 1000 / 5005 | 167 / 89 |
| 6 | | 06'49" (+00'19") | 1001 / 6006 | 167 / 87 |
| 7 | | 06'42" (+00'12") | 1000 / 7007 | 165 / 89 |
| 8 | | 06'30" | 1000 / 8007 | 170 / 89 |
| 9 | | 06'34" (+00'04") | 1002 / 9010 | 169 / 89 |
| 10 | | 06'33" (+00'03") | 1001 / 10011 | 169 / 90 |
| 11 | | 06'30" | 1000 / 11012 | 171 / 89 |
| 12 | | 06'42" (+00'12") | 1000 / 12013 | 170 / 87 |
| 13 | | 06'42" (+00'12") | 1000 / 13013 | 170 / 87 |
| 14 | | 06'49" (+00'19") | 1001 / 14014 | 168 / 87 |
| 15 | | 06'46" (+00'16") | 1002 / 15017 | 167 / 88 |
| 16 | | 06'35" (+00'05") | 1000 / 16018 | 170 / 89 |
| 17 | | 06'38" (+00'08") | 1000 / 17018 | 171 / 87 |
| 18 | | 06'41" (+00'11") | 1001 / 18020 | 170 / 87 |
| 19 | | 06'52" (+00'22") | 994 / 19014 | 169 / 85 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 113~137 | 65~79% |
| 2:M馬拉松配速區 | 137~154 | 79~89% |
| 3:T乳酸耐力區 | 154~160 | 89~92% |
| 4:A無氧耐力區 | 160~169 | 92~97.5% |
| 5:I最大耗氧區 | 169~174 | 97.5~100% |
| 最大心率為174 點此去設定最大心率 |
2月累積里程 :
370.84 km 
ASICS GEL-CUMULUS 16 累積 :
2483.9 kmMW Watch 上傳 | 3 years ago
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'52" | 00:06'52" |
| 2 | 06'51" | 00:13'43" |
| 3 | 06'45" | 00:20'28" |
| 4 | 06'45" | 00:27'13" |
| 5 | 06'41" | 00:33'54" |
| 6 | 06'51" | 00:40'45" |
| 7 | 06'35" | 00:47'20" |
| 8 | 06'26" | 00:53'46" |
| 9 | 06'31" | 01:00'17" |
| 10 | 06'30" | 01:06'47" |
| 11 | 06'30" | 01:13'17" |
| 12 | 06'41" | 01:19'58" |
| 13 | 06'45" | 01:26'43" |
| 14 | 06'45" | 01:33'28" |
| 15 | 06'45" | 01:40'13" |
| 16 | 06'33" | 01:46'46" |
| 17 | 06'39" | 01:53'25" |
| 18 | 06'41" | 02:00'06" |
| 19 | 06'37" | 02:06'43" |
| 19.0 | 56'15" | 02:07'36" |
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