21.3 km | 01:54:15 | 05:21/km日期: 2021-01-31 06:34 - 卡路里: 1286 Cal - 總步數: 20428 - 平均步頻: 178 - 平均步幅: 104 cm - 溫度: 13°C - 濕度: 88% - PM2.5: 良好(18)
Pace: 05'32" / 05'29" / 05'28" / 05'33" / 05'24" / 05'15" / 05'27" / 05'18" / 05'27" / 05'15" / 05'18" / 05'14" / 05'15" / 05'08" / 05'13" / 05'14" / 05'20" / 05'23" / 05'15" / 05'28" / 05'22" / 05'52" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
| 1 | | 05'30" (+00'23") | 1007 / 1007 | 177 / 102 |
| 2 | | 05'25" (+00'18") | 1010 / 2018 | 179 / 102 |
| 3 | | 05'26" (+00'19") | 1003 / 3021 | 179 / 102 |
| 4 | | 05'31" (+00'24") | 1003 / 4025 | 178 / 101 |
| 5 | | 05'24" (+00'17") | 1000 / 5025 | 178 / 103 |
| 6 | | 05'16" (+00'09") | 1006 / 6031 | 177 / 106 |
| 7 | | 05'24" (+00'17") | 1005 / 7037 | 176 / 104 |
| 8 | | 05'16" (+00'09") | 1008 / 8046 | 176 / 107 |
| 9 | | 05'24" (+00'17") | 1005 / 9051 | 179 / 103 |
| 10 | | 05'14" (+00'07") | 1000 / 10052 | 178 / 106 |
| 11 | | 05'16" (+00'09") | 1007 / 11059 | 179 / 105 |
| 12 | | 05'12" (+00'05") | 1000 / 12059 | 179 / 106 |
| 13 | | 05'15" (+00'08") | 1007 / 13067 | 180 / 105 |
| 14 | | 05'07" | 1005 / 14072 | 180 / 107 |
| 15 | | 05'09" (+00'02") | 1000 / 15072 | 181 / 106 |
| 16 | | 05'12" (+00'05") | 1008 / 16081 | 180 / 106 |
| 17 | | 05'19" (+00'12") | 1005 / 17086 | 179 / 104 |
| 18 | | 05'19" (+00'12") | 1001 / 18088 | 178 / 105 |
| 19 | | 05'16" (+00'09") | 1009 / 19097 | 179 / 105 |
| 20 | | 05'25" (+00'18") | 1008 / 20105 | 178 / 103 |
| 21 | | 05'19" (+00'12") | 1008 / 21113 | 175 / 106 |
| 22 | | 05'28" (+00'21") | 332 / 21445 | 176 / 103 |
1月累積里程 : 206.01 km
MW Watch 上傳 | 3 years ago
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 05'32" | 00:05'32" |
| 2 | 05'29" | 00:11'01" |
| 3 | 05'28" | 00:16'29" |
| 4 | 05'33" | 00:22'02" |
| 5 | 05'24" | 00:27'26" |
| 6 | 05'15" | 00:32'41" |
| 7 | 05'27" | 00:38'08" |
| 8 | 05'18" | 00:43'26" |
| 9 | 05'27" | 00:48'53" |
| 10 | 05'15" | 00:54'08" |
| 11 | 05'18" | 00:59'26" |
| 12 | 05'14" | 01:04'40" |
| 13 | 05'15" | 01:09'55" |
| 14 | 05'08" | 01:15'03" |
| 15 | 05'13" | 01:20'16" |
| 16 | 05'14" | 01:25'30" |
| 17 | 05'20" | 01:30'50" |
| 18 | 05'23" | 01:36'13" |
| 19 | 05'15" | 01:41'28" |
| 20 | 05'28" | 01:46'56" |
| 21 | 05'22" | 01:52'18" |
| 21.3 | 05'52" | 01:54'15" |
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