30.8 km | 04:34:30 | 08:55/km日期: 2021-01-31 09:54 - 總爬升: 375 m - 地點: 南投～松柏嶺 - 天氣: 晴 - 平均心率: 136 - 卡路里: 1481 Cal - 平均步頻: 172 - 溫度: 12°C - 濕度: 86% - PM2.5: 普通(38)
Pace: 07'52" / 06'14" / 07'03" / 11'54" / 10'28" / 07'35" / 17'44" / 08'02" / 09'41" / 08'52" / 14'25" / 09'22" / 98'01" / 12'34" / 08'36" / 06'27" / 13'46" / 07'41" / 06'37" / 11'15" / 06'11" / 07'54" / 07'43" / 06'42" / 06'32" / 16'22" / 21'37" / 07'35" / 09'13" / 08'21" / 23'12" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 07'52" (+01'42") | 1000 / 1000 |
| 2 | | 06'13" (+00'03") | 1000 / 2000 |
| 3 | | 07'03" (+00'53") | 1000 / 3000 |
| 4 | | 08'39" (+02'29") | 1000 / 4000 |
| 5 | | 10'27" (+04'17") | 1000 / 5000 |
| 6 | | 07'34" (+01'24") | 1000 / 6000 |
| 7 | | 11'38" (+05'28") | 1000 / 7000 |
| 8 | | 08'02" (+01'52") | 1000 / 8000 |
| 9 | | 09'41" (+03'31") | 1000 / 9000 |
| 10 | | 08'51" (+02'41") | 1000 / 10000 |
| 11 | | 14'24" (+08'14") | 1000 / 11000 |
| 12 | | 09'21" (+03'11") | 1000 / 12000 |
| 13 | | 19'08" (+12'58") | 1000 / 13000 |
| 14 | | 12'34" (+06'24") | 1000 / 14000 |
| 15 | | 07'53" (+01'43") | 1000 / 15000 |
| 16 | | 06'26" (+00'16") | 1000 / 16000 |
| 17 | | 06'55" (+00'45") | 1000 / 17000 |
| 18 | | 07'41" (+01'31") | 1000 / 18000 |
| 19 | | 06'36" (+00'26") | 1000 / 19000 |
| 20 | | 11'14" (+05'04") | 1000 / 20000 |
| 21 | | 06'10" | 1000 / 21000 |
| 22 | | 07'54" (+01'44") | 1000 / 22000 |
| 23 | | 07'42" (+01'32") | 1000 / 23000 |
| 24 | | 06'42" (+00'32") | 1000 / 24000 |
| 25 | | 06'31" (+00'21") | 1000 / 25000 |
| 26 | | 08'23" (+02'13") | 1000 / 26000 |
| 27 | | 08'13" (+02'03") | 1000 / 27000 |
| 28 | | 07'35" (+01'25") | 1000 / 28000 |
| 29 | | 09'13" (+03'03") | 1000 / 29000 |
| 30 | | 08'21" (+02'11") | 1000 / 30000 |
| 31 | | 12'24" (+06'14") | 752 / 30752 |
南投Ja Jasmine
南投Ja Jasmine
南投Ja Jasmine
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索康尼saucony k9 小藍女鞋 累積 : 282.0 km
展開計圈分析
