10.0 km | 00:59:38 | 05:57/km日期: 2021-02-02 19:24 - 平均心率: 155 - 卡路里: 780 Cal - 平均步頻: 172 - 溫度: 22°C - 濕度: 65% - PM2.5: 普通(36)
Pace: 06'02" / 06'09" / 05'57" / 06'03" / 05'36" / 05'38" / 06'00" / 05'50" / 06'00" / 06'17" / 05'33" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 06'01" (+00'25") | 1000 / 1000 |
| 2 | | 06'08" (+00'32") | 1000 / 2000 |
| 3 | | 05'57" (+00'21") | 1000 / 3000 |
| 4 | | 06'02" (+00'26") | 1000 / 4000 |
| 5 | | 05'36" | 1000 / 5000 |
| 6 | | 05'38" (+00'02") | 1000 / 6000 |
| 7 | | 05'59" (+00'23") | 1000 / 7000 |
| 8 | | 05'50" (+00'14") | 1000 / 8000 |
| 9 | | 06'00" (+00'24") | 1000 / 9000 |
| 10 | | 06'16" (+00'40") | 1000 / 10000 |
| 11 | | 05'21" | 24 / 10024 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 120~146 | 65~79% |
| 2:M馬拉松配速區 | 146~164 | 79~89% |
| 3:T乳酸耐力區 | 164~170 | 89~92% |
| 4:A無氧耐力區 | 170~180 | 92~97.5% |
| 5:I最大耗氧區 | 180~185 | 97.5~100% |
| 最大心率為185 點此去設定最大心率 |
2月累積里程 : 125.96 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'02" | 00:06'02" |
| 2 | 06'09" | 00:12'11" |
| 3 | 05'57" | 00:18'08" |
| 4 | 06'03" | 00:24'11" |
| 5 | 05'36" | 00:29'47" |
| 6 | 05'38" | 00:35'25" |
| 7 | 06'00" | 00:41'25" |
| 8 | 05'50" | 00:47'15" |
| 9 | 06'00" | 00:53'15" |
| 10 | 06'17" | 00:59'32" |
| 10.0 | 05'29" | 00:59'40" |
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