12.0 km | 01:22:30 | 06:51/km日期: 2021-02-02 18:57 - 平均心率: 132 - 卡路里: 788 Cal - 平均步頻: 168 - 溫度: 17°C - 濕度: 73% - PM2.5: 不佳(59)
Pace: 06'36" / 06'56" / 06'42" / 06'41" / 06'50" / 06'43" / 06'55" / 07'16" / 07'11" / 06'34" / 06'58" / 06'38" / 10'11" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 06'55" (+00'21") | 1000 / 1000 |
| 2 | | 06'56" (+00'22") | 1000 / 2000 |
| 3 | | 06'41" (+00'07") | 1000 / 3000 |
| 4 | | 06'40" (+00'06") | 1000 / 4000 |
| 5 | | 06'50" (+00'16") | 1000 / 5000 |
| 6 | | 06'43" (+00'09") | 1000 / 6000 |
| 7 | | 06'54" (+00'20") | 1000 / 7000 |
| 8 | | 07'15" (+00'41") | 1000 / 8000 |
| 9 | | 07'10" (+00'36") | 1000 / 9000 |
| 10 | | 06'34" | 1000 / 10000 |
| 11 | | 06'58" (+00'24") | 1000 / 11000 |
| 12 | | 06'37" (+00'03") | 1000 / 12000 |
| 13 | | 09'28" (+02'54") | 18 / 12018 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 120~146 | 65~79% |
| 2:M馬拉松配速區 | 146~164 | 79~89% |
| 3:T乳酸耐力區 | 164~170 | 89~92% |
| 4:A無氧耐力區 | 170~180 | 92~97.5% |
| 5:I最大耗氧區 | 180~185 | 97.5~100% |
| 最大心率為185 點此去設定最大心率 |
2月累積里程 : 298.14 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'36" | 00:06'36" |
| 2 | 06'56" | 00:13'32" |
| 3 | 06'42" | 00:20'14" |
| 4 | 06'41" | 00:26'55" |
| 5 | 06'50" | 00:33'45" |
| 6 | 06'43" | 00:40'28" |
| 7 | 06'55" | 00:47'23" |
| 8 | 07'16" | 00:54'39" |
| 9 | 07'11" | 01:01'50" |
| 10 | 06'34" | 01:08'24" |
| 11 | 06'58" | 01:15'22" |
| 12 | 06'38" | 01:22'00" |
| 12.0 | 09'58" | 01:22'11" |
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