11.1 km | 01:05:02 | 05:52/km日期: 2021-02-22 19:32 - 平均心率: 163 - 卡路里: 768 Cal - 平均步頻: 180 - 溫度: 21°C - 濕度: 61% - PM2.5: 良好(20)
Pace: 06'20" / 05'43" / 05'40" / 05'31" / 05'30" / 05'48" / 06'01" / 06'25" / 05'49" / 05'59" / 05'55" / 05'49" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 06'20" (+00'50") | 1000 / 1000 |
| 2 | | 05'42" (+00'12") | 1000 / 2000 |
| 3 | | 05'39" (+00'09") | 1000 / 3000 |
| 4 | | 05'31" (+00'01") | 1000 / 4000 |
| 5 | | 05'30" | 1000 / 5000 |
| 6 | | 05'47" (+00'17") | 1000 / 6000 |
| 7 | | 06'01" (+00'31") | 1000 / 7000 |
| 8 | | 06'25" (+00'55") | 1000 / 8000 |
| 9 | | 05'48" (+00'18") | 1000 / 9000 |
| 10 | | 05'59" (+00'29") | 1000 / 10000 |
| 11 | | 05'54" (+00'24") | 1000 / 11000 |
| 12 | | 05'41" (+00'11") | 63 / 11063 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 112~136 | 65~79% |
| 2:M馬拉松配速區 | 136~153 | 79~89% |
| 3:T乳酸耐力區 | 153~159 | 89~92% |
| 4:A無氧耐力區 | 159~168 | 92~97.5% |
| 5:I最大耗氧區 | 168~173 | 97.5~100% |
| 最大心率為173 點此去設定最大心率 |
2月累積里程 : 11.06 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'20" | 00:06'20" |
| 2 | 05'43" | 00:12'03" |
| 3 | 05'40" | 00:17'43" |
| 4 | 05'31" | 00:23'14" |
| 5 | 05'30" | 00:28'44" |
| 6 | 05'48" | 00:34'32" |
| 7 | 06'01" | 00:40'33" |
| 8 | 06'25" | 00:46'58" |
| 9 | 05'49" | 00:52'47" |
| 10 | 05'59" | 00:58'46" |
| 11 | 05'55" | 01:04'41" |
| 11.1 | 05'45" | 01:05'03" |
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