8.5 km | 00:57:18 | 06:45/km日期: 2021-02-02 17:27 - 平均心率: 146 - 卡路里: 538 Cal - 平均步頻: 180 - 溫度: 18°C - 濕度: 73% - PM2.5: 良好(27)
Pace: 06'32" / 06'31" / 06'46" / 06'46" / 06'46" / 06'51" / 07'04" / 06'42" / 08'30" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 06'31" | 1000 / 1000 |
| 2 | | 06'31" | 1000 / 2000 |
| 3 | | 06'46" (+00'15") | 1000 / 3000 |
| 4 | | 06'45" (+00'14") | 1000 / 4000 |
| 5 | | 06'46" (+00'15") | 1000 / 5000 |
| 6 | | 06'50" (+00'19") | 1000 / 6000 |
| 7 | | 07'03" (+00'32") | 1000 / 7000 |
| 8 | | 06'42" (+00'11") | 1000 / 8000 |
| 9 | | 06'56" (+00'25") | 482 / 8482 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 117~142 | 65~79% |
| 2:M馬拉松配速區 | 142~160 | 79~89% |
| 3:T乳酸耐力區 | 160~165 | 89~92% |
| 4:A無氧耐力區 | 165~175 | 92~97.5% |
| 5:I最大耗氧區 | 175~180 | 97.5~100% |
| 最大心率為180 點此去設定最大心率 |
2月累積里程 : 44.36 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'32" | 00:06'32" |
| 2 | 06'31" | 00:13'03" |
| 3 | 06'46" | 00:19'49" |
| 4 | 06'46" | 00:26'35" |
| 5 | 06'46" | 00:33'21" |
| 6 | 06'51" | 00:40'12" |
| 7 | 07'04" | 00:47'16" |
| 8 | 06'42" | 00:53'58" |
| 8.5 | 08'29" | 00:58'04" |
展開計圈分析
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