7.3 km | 01:00:21 | 08:14/km日期: 2015-01-07 21:58 - 總爬升: 118 m - 卡路里: 395 Cal - 溫度: 16°C - 濕度: 64%
Pace: 06'28" / 11'30" / 07'55" / 07'32" / 08'15" / 06'57" / 07'14" / 14'09" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 06'24" | 996 / 996 |
2 | | 11'30" (+05'06") | 996 / 1993 |
3 | | 07'58" (+01'34") | 1007 / 3001 |
4 | | 07'28" (+01'04") | 1006 / 4008 |
5 | | 08'15" (+01'51") | 988 / 4996 |
6 | | 06'59" (+00'35") | 1007 / 6003 |
7 | | 07'22" (+00'58") | 1011 / 7014 |
8 | | 14'04" (+07'40") | 304 / 7318 |
1月累積里程 :
361.58 km NIKE FREE 3.0 FLYKNIT 累積 :
2311.7 kmAndroid - Xiaomi MI 3W 上傳 | 9 years ago
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 06'28" | 00:06'28" |
2 | 11'30" | 00:17'58" |
3 | 07'55" | 00:25'53" |
4 | 07'32" | 00:33'25" |
5 | 08'15" | 00:41'40" |
6 | 06'57" | 00:48'37" |
7 | 07'14" | 00:55'51" |
7.3 | 14'07" | 01:00'21" |