19.2 km | 02:16:44 | 07:07/km日期: 2021-02-04 20:06 - 平均心率: 131 - 卡路里: 1228 Cal - 平均步頻: 168 - 溫度: 20°C - 濕度: 67% - PM2.5: 良好(17)
Pace: 07'03" / 06'19" / 06'37" / 06'41" / 06'26" / 07'50" / 06'18" / 06'35" / 06'33" / 06'39" / 09'53" / 06'52" / 06'27" / 06'51" / 06'54" / 06'36" / 10'28" / 06'36" / 07'23" / 07'47" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 07'11" (+00'54") | 1000 / 1000 |
| 2 | | 06'19" (+00'02") | 1000 / 2000 |
| 3 | | 06'36" (+00'19") | 1000 / 3000 |
| 4 | | 06'41" (+00'24") | 1000 / 4000 |
| 5 | | 06'25" (+00'08") | 1000 / 5000 |
| 6 | | 07'50" (+01'33") | 1000 / 6000 |
| 7 | | 06'17" | 1000 / 7000 |
| 8 | | 06'35" (+00'18") | 1000 / 8000 |
| 9 | | 06'33" (+00'16") | 1000 / 9000 |
| 10 | | 06'39" (+00'22") | 1000 / 10000 |
| 11 | | 09'52" (+03'35") | 1000 / 11000 |
| 12 | | 06'51" (+00'34") | 1000 / 12000 |
| 13 | | 06'27" (+00'10") | 1000 / 13000 |
| 14 | | 06'51" (+00'34") | 1000 / 14000 |
| 15 | | 06'53" (+00'36") | 1000 / 15000 |
| 16 | | 06'36" (+00'19") | 1000 / 16000 |
| 17 | | 10'28" (+04'11") | 1000 / 17000 |
| 18 | | 06'35" (+00'18") | 1000 / 18000 |
| 19 | | 07'23" (+01'06") | 1000 / 19000 |
| 20 | | 07'50" (+01'33") | 203 / 19203 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 120~146 | 65~79% |
| 2:M馬拉松配速區 | 146~164 | 79~89% |
| 3:T乳酸耐力區 | 164~170 | 89~92% |
| 4:A無氧耐力區 | 170~180 | 92~97.5% |
| 5:I最大耗氧區 | 180~185 | 97.5~100% |
| 最大心率為185 點此去設定最大心率 |
2月累積里程 : 298.14 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 07'03" | 00:07'03" |
| 2 | 06'19" | 00:13'22" |
| 3 | 06'37" | 00:19'59" |
| 4 | 06'41" | 00:26'40" |
| 5 | 06'26" | 00:33'06" |
| 6 | 07'50" | 00:40'56" |
| 7 | 06'18" | 00:47'14" |
| 8 | 06'35" | 00:53'49" |
| 9 | 06'33" | 01:00'22" |
| 10 | 06'39" | 01:07'01" |
| 11 | 09'53" | 01:16'54" |
| 12 | 06'52" | 01:23'46" |
| 13 | 06'27" | 01:30'13" |
| 14 | 06'51" | 01:37'04" |
| 15 | 06'54" | 01:43'58" |
| 16 | 06'36" | 01:50'34" |
| 17 | 10'28" | 02:01'02" |
| 18 | 06'36" | 02:07'38" |
| 19 | 07'23" | 02:15'01" |
| 19.2 | 07'47" | 02:16'36" |
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