12.3 km | 01:15:17 | 06:05/km日期: 2021-02-04 22:14 - 平均心率: 149 - 卡路里: 966 Cal - 平均步頻: 184 - 溫度: 20°C - 濕度: 70% - PM2.5: 良好(14)
Pace: 09'03" / 05'38" / 05'47" / 05'42" / 05'37" / 05'42" / 08'02" / 05'42" / 05'40" / 05'50" / 05'41" / 13'34" / 09'28" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 06'27" (+00'51") | 1000 / 1000 |
| 2 | | 05'38" (+00'02") | 1000 / 2000 |
| 3 | | 05'46" (+00'10") | 1000 / 3000 |
| 4 | | 05'42" (+00'06") | 1000 / 4000 |
| 5 | | 05'36" | 1000 / 5000 |
| 6 | | 05'42" (+00'06") | 1000 / 6000 |
| 7 | | 06'35" (+00'59") | 1000 / 7000 |
| 8 | | 05'41" (+00'05") | 1000 / 8000 |
| 9 | | 05'39" (+00'03") | 1000 / 9000 |
| 10 | | 05'50" (+00'14") | 1000 / 10000 |
| 11 | | 05'40" (+00'04") | 1000 / 11000 |
| 12 | | 07'37" (+02'01") | 1000 / 12000 |
| 13 | | 09'29" (+03'53") | 349 / 12349 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 117~142 | 65~79% |
| 2:M馬拉松配速區 | 142~160 | 79~89% |
| 3:T乳酸耐力區 | 160~165 | 89~92% |
| 4:A無氧耐力區 | 165~175 | 92~97.5% |
| 5:I最大耗氧區 | 175~180 | 97.5~100% |
| 最大心率為180 點此去設定最大心率 |
2月累積里程 :
227.98 km 
阿母牌 超級耐用 累積 :
3440.9 km| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 09'03" | 00:09'03" |
| 2 | 05'38" | 00:14'41" |
| 3 | 05'47" | 00:20'28" |
| 4 | 05'42" | 00:26'10" |
| 5 | 05'37" | 00:31'47" |
| 6 | 05'42" | 00:37'29" |
| 7 | 08'02" | 00:45'31" |
| 8 | 05'42" | 00:51'13" |
| 9 | 05'40" | 00:56'53" |
| 10 | 05'50" | 01:02'43" |
| 11 | 05'41" | 01:08'24" |
| 12 | 13'34" | 01:21'58" |
| 12.3 | 09'29" | 01:25'17" |
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