12.1 km | 01:29:28 | 07:24/km日期: 2021-02-05 06:59 - 平均心率: 141 - 卡路里: 839 Cal - 平均步頻: 146 - 溫度: 14°C - 濕度: 85% - PM2.5: 良好(8)
Pace: 07'17" / 07'52" / 06'20" / 06'14" / 06'24" / 06'28" / 06'40" / 06'44" / 06'31" / 06'41" / 08'47" / 13'56" / 16'54" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 07'16" (+01'03") | 1000 / 1000 |
| 2 | | 07'04" (+00'51") | 1000 / 2000 |
| 3 | | 06'20" (+00'07") | 1000 / 3000 |
| 4 | | 06'13" | 1000 / 4000 |
| 5 | | 06'24" (+00'11") | 1000 / 5000 |
| 6 | | 06'27" (+00'14") | 1000 / 6000 |
| 7 | | 06'40" (+00'27") | 1000 / 7000 |
| 8 | | 06'43" (+00'30") | 1000 / 8000 |
| 9 | | 06'30" (+00'17") | 1000 / 9000 |
| 10 | | 06'41" (+00'28") | 1000 / 10000 |
| 11 | | 08'47" (+02'34") | 1000 / 11000 |
| 12 | | 13'09" (+06'56") | 1000 / 12000 |
| 13 | | 16'56" (+10'43") | 67 / 12067 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 120~146 | 65~79% |
| 2:M馬拉松配速區 | 146~165 | 79~89% |
| 3:T乳酸耐力區 | 165~171 | 89~92% |
| 4:A無氧耐力區 | 171~181 | 92~97.5% |
| 5:I最大耗氧區 | 181~186 | 97.5~100% |
| 最大心率為186 點此去設定最大心率 |
2月累積里程 :
155.36 km 
mizuno wave inspire 15 累積 :
2537.0 km| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 07'17" | 00:07'17" |
| 2 | 07'52" | 00:15'09" |
| 3 | 06'20" | 00:21'29" |
| 4 | 06'14" | 00:27'43" |
| 5 | 06'24" | 00:34'07" |
| 6 | 06'28" | 00:40'35" |
| 7 | 06'40" | 00:47'15" |
| 8 | 06'44" | 00:53'59" |
| 9 | 06'31" | 01:00'30" |
| 10 | 06'41" | 01:07'11" |
| 11 | 08'47" | 01:15'58" |
| 12 | 13'56" | 01:29'54" |
| 12.1 | 16'50" | 01:31'02" |
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