9.0 km | 00:46:08 | 05:07/km日期: 2021-02-03 16:48 - 平均心率: 167 - 卡路里: 621 Cal - 平均步頻: 174 - 溫度: 23°C - 濕度: 42% - PM2.5: 良好(20)
Pace: 04'48" / 04'44" / 04'59" / 05'06" / 05'07" / 05'14" / 05'12" / 05'31" / 05'23" / 05'12" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 04'47" (+00'03") | 1000 / 1000 |
| 2 | | 04'44" | 1000 / 2000 |
| 3 | | 04'58" (+00'14") | 1000 / 3000 |
| 4 | | 05'06" (+00'22") | 1000 / 4000 |
| 5 | | 05'06" (+00'22") | 1000 / 5000 |
| 6 | | 05'13" (+00'29") | 1000 / 6000 |
| 7 | | 05'12" (+00'28") | 1000 / 7000 |
| 8 | | 05'30" (+00'46") | 1000 / 8000 |
| 9 | | 05'22" (+00'38") | 1000 / 9000 |
| 10 | | 05'17" (+00'33") | 16 / 9016 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 126~154 | 65~79% |
| 2:M馬拉松配速區 | 154~173 | 79~89% |
| 3:T乳酸耐力區 | 173~179 | 89~92% |
| 4:A無氧耐力區 | 179~190 | 92~97.5% |
| 5:I最大耗氧區 | 190~195 | 97.5~100% |
| 最大心率為195 點此去設定最大心率 |
2月累積里程 : 116.06 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 04'48" | 00:04'48" |
| 2 | 04'44" | 00:09'32" |
| 3 | 04'59" | 00:14'31" |
| 4 | 05'06" | 00:19'37" |
| 5 | 05'07" | 00:24'44" |
| 6 | 05'14" | 00:29'58" |
| 7 | 05'12" | 00:35'10" |
| 8 | 05'31" | 00:40'41" |
| 9 | 05'23" | 00:46'04" |
| 9.0 | 05'04" | 00:46'09" |
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