25.4 km | 04:54:31 | 11:36/km日期: 2021-02-06 06:21 - 總爬升: 402 m - 平均心率: 108 - 卡路里: 1808 Cal - 平均步頻: 138 - 溫度: 18°C - 濕度: 83% - PM2.5: 普通(52)
Pace: 06'48" / 06'37" / 07'05" / 12'52" / 06'15" / 06'30" / 06'21" / 12'45" / 15'02" / 16'24" / 16'39" / 13'30" / 19'43" / 24'25" / 06'14" / 06'28" / 20'03" / 13'14" / 09'32" / 16'46" / 11'52" / 11'47" / 12'06" / 12'29" / 12'49" / 13'01" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 06'48" (+00'34") | 1000 / 1000 |
| 2 | | 06'37" (+00'23") | 1000 / 2000 |
| 3 | | 07'05" (+00'51") | 1000 / 3000 |
| 4 | | 12'51" (+06'37") | 1000 / 4000 |
| 5 | | 06'15" (+00'01") | 1000 / 5000 |
| 6 | | 06'29" (+00'15") | 1000 / 6000 |
| 7 | | 06'20" (+00'06") | 1000 / 7000 |
| 8 | | 07'27" (+01'13") | 1000 / 8000 |
| 9 | | 15'02" (+08'48") | 1000 / 9000 |
| 10 | | 16'23" (+10'09") | 1000 / 10000 |
| 11 | | 16'37" (+10'23") | 1000 / 11000 |
| 12 | | 13'30" (+07'16") | 1000 / 12000 |
| 13 | | 19'42" (+13'28") | 1000 / 13000 |
| 14 | | 19'05" (+12'51") | 1000 / 14000 |
| 15 | | 06'14" | 1000 / 15000 |
| 16 | | 06'27" (+00'13") | 1000 / 16000 |
| 17 | | 16'00" (+09'46") | 1000 / 17000 |
| 18 | | 13'14" (+07'00") | 1000 / 18000 |
| 19 | | 09'32" (+03'18") | 1000 / 19000 |
| 20 | | 16'45" (+10'31") | 1000 / 20000 |
| 21 | | 11'52" (+05'38") | 1000 / 21000 |
| 22 | | 11'47" (+05'33") | 1000 / 22000 |
| 23 | | 12'05" (+05'51") | 1000 / 23000 |
| 24 | | 12'29" (+06'15") | 1000 / 24000 |
| 25 | | 12'49" (+06'35") | 1000 / 25000 |
| 26 | | 12'52" (+06'38") | 384 / 25384 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 117~142 | 65~79% |
| 2:M馬拉松配速區 | 142~160 | 79~89% |
| 3:T乳酸耐力區 | 160~165 | 89~92% |
| 4:A無氧耐力區 | 165~175 | 92~97.5% |
| 5:I最大耗氧區 | 175~180 | 97.5~100% |
| 最大心率為180 點此去設定最大心率 |
2月累積里程 : 280.57 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'48" | 00:06'48" |
| 2 | 06'37" | 00:13'25" |
| 3 | 07'05" | 00:20'30" |
| 4 | 12'52" | 00:33'22" |
| 5 | 06'15" | 00:39'37" |
| 6 | 06'30" | 00:46'07" |
| 7 | 06'21" | 00:52'28" |
| 8 | 12'45" | 01:05'13" |
| 9 | 15'02" | 01:20'15" |
| 10 | 16'24" | 01:36'39" |
| 11 | 16'39" | 01:53'18" |
| 12 | 13'30" | 02:06'48" |
| 13 | 19'43" | 02:26'31" |
| 14 | 24'25" | 02:50'56" |
| 15 | 06'14" | 02:57'10" |
| 16 | 06'28" | 03:03'38" |
| 17 | 20'03" | 03:23'41" |
| 18 | 13'14" | 03:36'55" |
| 19 | 09'32" | 03:46'27" |
| 20 | 16'46" | 04:03'13" |
| 21 | 11'52" | 04:15'05" |
| 22 | 11'47" | 04:26'52" |
| 23 | 12'06" | 04:38'58" |
| 24 | 12'29" | 04:51'27" |
| 25 | 12'49" | 05:04'16" |
| 25.4 | 12'52" | 05:09'13" |
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