10.1 km | 00:49:13 | 04:53/km日期: 2021-02-06 14:56 - 平均心率: 152 - 卡路里: 579 Cal - 平均步頻: 182 - 溫度: 18°C - 濕度: 88% - PM2.5: 不佳(57)
Pace: 08'07" / 04'46" / 04'41" / 04'41" / 04'38" / 04'41" / 04'30" / 04'28" / 04'18" / 04'11" / 03'50" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 08'07" (+03'57") | 1000 / 1000 |
| 2 | | 04'46" (+00'36") | 1000 / 2000 |
| 3 | | 04'40" (+00'30") | 1000 / 3000 |
| 4 | | 04'41" (+00'31") | 1000 / 4000 |
| 5 | | 04'38" (+00'28") | 1000 / 5000 |
| 6 | | 04'40" (+00'30") | 1000 / 6000 |
| 7 | | 04'29" (+00'19") | 1000 / 7000 |
| 8 | | 04'28" (+00'18") | 1000 / 8000 |
| 9 | | 04'18" (+00'08") | 1000 / 9000 |
| 10 | | 04'10" | 1000 / 10000 |
| 11 | | 03'39" | 52 / 10052 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 120~146 | 65~79% |
| 2:M馬拉松配速區 | 146~164 | 79~89% |
| 3:T乳酸耐力區 | 164~170 | 89~92% |
| 4:A無氧耐力區 | 170~180 | 92~97.5% |
| 5:I最大耗氧區 | 180~185 | 97.5~100% |
| 最大心率為185 點此去設定最大心率 |
2月累積里程 :
303.95 km 
跟上來(紅) 母子鱷魚 累積 :
920.3 km| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 08'07" | 00:08'07" |
| 2 | 04'46" | 00:12'53" |
| 3 | 04'41" | 00:17'34" |
| 4 | 04'41" | 00:22'15" |
| 5 | 04'38" | 00:26'53" |
| 6 | 04'41" | 00:31'34" |
| 7 | 04'30" | 00:36'04" |
| 8 | 04'28" | 00:40'32" |
| 9 | 04'18" | 00:44'50" |
| 10 | 04'11" | 00:49'01" |
| 10.1 | 03'48" | 00:49'13" |
展開計圈分析
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