12.3 km | 01:07:17 | 05:28/km日期: 2021-02-06 09:44 - 平均心率: 163 - 卡路里: 793 Cal - 平均步頻: 168 - 溫度: 20°C - 濕度: 73% - PM2.5: 普通(49)
Pace: 05'49" / 05'26" / 05'20" / 05'26" / 05'34" / 05'28" / 05'37" / 05'10" / 05'22" / 05'31" / 05'43" / 05'15" / 05'25" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 05'49" (+00'39") | 1000 / 1000 |
| 2 | | 05'25" (+00'15") | 1000 / 2000 |
| 3 | | 05'20" (+00'10") | 1000 / 3000 |
| 4 | | 05'25" (+00'15") | 1000 / 4000 |
| 5 | | 05'34" (+00'24") | 1000 / 5000 |
| 6 | | 05'27" (+00'17") | 1000 / 6000 |
| 7 | | 05'36" (+00'26") | 1000 / 7000 |
| 8 | | 05'10" | 1000 / 8000 |
| 9 | | 05'21" (+00'11") | 1000 / 9000 |
| 10 | | 05'31" (+00'21") | 1000 / 10000 |
| 11 | | 05'43" (+00'33") | 1000 / 11000 |
| 12 | | 05'15" (+00'05") | 1000 / 12000 |
| 13 | | 05'19" (+00'09") | 301 / 12301 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 118~144 | 65~79% |
| 2:M馬拉松配速區 | 144~162 | 79~89% |
| 3:T乳酸耐力區 | 162~168 | 89~92% |
| 4:A無氧耐力區 | 168~178 | 92~97.5% |
| 5:I最大耗氧區 | 178~183 | 97.5~100% |
| 最大心率為183 點此去設定最大心率 |
2月累積里程 : 135.34 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 05'49" | 00:05'49" |
| 2 | 05'26" | 00:11'15" |
| 3 | 05'20" | 00:16'35" |
| 4 | 05'26" | 00:22'01" |
| 5 | 05'34" | 00:27'35" |
| 6 | 05'28" | 00:33'03" |
| 7 | 05'37" | 00:38'40" |
| 8 | 05'10" | 00:43'50" |
| 9 | 05'22" | 00:49'12" |
| 10 | 05'31" | 00:54'43" |
| 11 | 05'43" | 01:00'26" |
| 12 | 05'15" | 01:05'41" |
| 12.3 | 05'25" | 01:07'19" |
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