10.1 km | 01:10:23 | 06:57/km日期: 2021-02-10 07:31 - 平均心率: 147 - 卡路里: 850 Cal - 平均步頻: 172 - 溫度: 16°C - 濕度: 89% - PM2.5: 良好(6)
Pace: 07'17" / 07'18" / 07'01" / 06'40" / 06'36" / 06'46" / 06'55" / 06'46" / 07'48" / 06'34" / 05'58" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 07'17" (+00'44") | 1000 / 1000 |
| 2 | | 07'17" (+00'44") | 1000 / 2000 |
| 3 | | 07'01" (+00'28") | 1000 / 3000 |
| 4 | | 06'40" (+00'07") | 1000 / 4000 |
| 5 | | 06'36" (+00'03") | 1000 / 5000 |
| 6 | | 06'45" (+00'12") | 1000 / 6000 |
| 7 | | 06'55" (+00'22") | 1000 / 7000 |
| 8 | | 06'46" (+00'13") | 1000 / 8000 |
| 9 | | 07'48" (+01'15") | 1000 / 9000 |
| 10 | | 06'33" | 1000 / 10000 |
| 11 | | 06'01" | 117 / 10117 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 120~146 | 65~79% |
| 2:M馬拉松配速區 | 146~164 | 79~89% |
| 3:T乳酸耐力區 | 164~170 | 89~92% |
| 4:A無氧耐力區 | 170~180 | 92~97.5% |
| 5:I最大耗氧區 | 180~185 | 97.5~100% |
| 最大心率為185 點此去設定最大心率 |
2月累積里程 : 71.78 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 07'17" | 00:07'17" |
| 2 | 07'18" | 00:14'35" |
| 3 | 07'01" | 00:21'36" |
| 4 | 06'40" | 00:28'16" |
| 5 | 06'36" | 00:34'52" |
| 6 | 06'46" | 00:41'38" |
| 7 | 06'55" | 00:48'33" |
| 8 | 06'46" | 00:55'19" |
| 9 | 07'48" | 01:03'07" |
| 10 | 06'34" | 01:09'41" |
| 10.1 | 05'57" | 01:10'23" |
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