12.0 km | 01:15:19 | 06:15/km日期: 2021-02-07 10:10 - 平均心率: 141 - 卡路里: 871 Cal - 平均步頻: 168 - 溫度: 23°C - 濕度: 66% - PM2.5: 良好(19)
Pace: 05'43" / 05'23" / 05'30" / 05'32" / 06'55" / 06'52" / 06'15" / 09'47" / 05'46" / 05'52" / 05'41" / 05'55" / 06'10" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 05'42" (+00'19") | 1000 / 1000 |
| 2 | | 05'23" | 1000 / 2000 |
| 3 | | 05'29" (+00'06") | 1000 / 3000 |
| 4 | | 05'32" (+00'09") | 1000 / 4000 |
| 5 | | 06'54" (+01'31") | 1000 / 5000 |
| 6 | | 06'52" (+01'29") | 1000 / 6000 |
| 7 | | 06'14" (+00'51") | 1000 / 7000 |
| 8 | | 09'47" (+04'24") | 1000 / 8000 |
| 9 | | 05'45" (+00'22") | 1000 / 9000 |
| 10 | | 05'51" (+00'28") | 1000 / 10000 |
| 11 | | 05'41" (+00'18") | 1000 / 11000 |
| 12 | | 05'54" (+00'31") | 1000 / 12000 |
| 13 | | 06'15" (+00'52") | 27 / 12027 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 120~146 | 65~79% |
| 2:M馬拉松配速區 | 146~164 | 79~89% |
| 3:T乳酸耐力區 | 164~170 | 89~92% |
| 4:A無氧耐力區 | 170~180 | 92~97.5% |
| 5:I最大耗氧區 | 180~185 | 97.5~100% |
| 最大心率為185 點此去設定最大心率 |
2月累積里程 : 84.76 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 05'43" | 00:05'43" |
| 2 | 05'23" | 00:11'06" |
| 3 | 05'30" | 00:16'36" |
| 4 | 05'32" | 00:22'08" |
| 5 | 06'55" | 00:29'03" |
| 6 | 06'52" | 00:35'55" |
| 7 | 06'15" | 00:42'10" |
| 8 | 09'47" | 00:51'57" |
| 9 | 05'46" | 00:57'43" |
| 10 | 05'52" | 01:03'35" |
| 11 | 05'41" | 01:09'16" |
| 12 | 05'55" | 01:15'11" |
| 12.0 | 06'02" | 01:15'21" |
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