15.9 km | 01:45:49 | 06:38/km日期: 2021-02-07 06:07 - 平均心率: 129 - 卡路里: 1206 Cal - 平均步頻: 168 - 溫度: 17°C - 濕度: 82% - PM2.5: 良好(22)
Pace: 07'51" / 07'19" / 06'33" / 06'06" / 06'07" / 06'01" / 05'51" / 07'49" / 06'04" / 05'37" / 05'22" / 08'37" / 07'01" / 07'47" / 06'16" / 05'52" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 07'51" (+02'29") | 1000 / 1000 |
| 2 | | 07'18" (+01'56") | 1000 / 2000 |
| 3 | | 06'33" (+01'11") | 1000 / 3000 |
| 4 | | 06'05" (+00'43") | 1000 / 4000 |
| 5 | | 06'06" (+00'44") | 1000 / 5000 |
| 6 | | 06'01" (+00'39") | 1000 / 6000 |
| 7 | | 05'50" (+00'28") | 1000 / 7000 |
| 8 | | 07'49" (+02'27") | 1000 / 8000 |
| 9 | | 06'04" (+00'42") | 1000 / 9000 |
| 10 | | 05'36" (+00'14") | 1000 / 10000 |
| 11 | | 05'22" | 1000 / 11000 |
| 12 | | 08'37" (+03'15") | 1000 / 12000 |
| 13 | | 07'00" (+01'38") | 1000 / 13000 |
| 14 | | 07'46" (+02'24") | 1000 / 14000 |
| 15 | | 06'16" (+00'54") | 1000 / 15000 |
| 16 | | 05'52" (+00'30") | 928 / 15928 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 112~136 | 65~79% |
| 2:M馬拉松配速區 | 136~153 | 79~89% |
| 3:T乳酸耐力區 | 153~159 | 89~92% |
| 4:A無氧耐力區 | 159~168 | 92~97.5% |
| 5:I最大耗氧區 | 168~173 | 97.5~100% |
| 最大心率為173 點此去設定最大心率 |
2月累積里程 : 95.91 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 07'51" | 00:07'51" |
| 2 | 07'19" | 00:15'10" |
| 3 | 06'33" | 00:21'43" |
| 4 | 06'06" | 00:27'49" |
| 5 | 06'07" | 00:33'56" |
| 6 | 06'01" | 00:39'57" |
| 7 | 05'51" | 00:45'48" |
| 8 | 07'49" | 00:53'37" |
| 9 | 06'04" | 00:59'41" |
| 10 | 05'37" | 01:05'18" |
| 11 | 05'22" | 01:10'40" |
| 12 | 08'37" | 01:19'17" |
| 13 | 07'01" | 01:26'18" |
| 14 | 07'47" | 01:34'05" |
| 15 | 06'16" | 01:40'21" |
| 15.9 | 05'52" | 01:45'48" |
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