10.3 km | 01:15:26 | 07:20/km日期: 2021-02-08 19:51 - 平均心率: 121 - 卡路里: 513 Cal - 平均步頻: 164 - 溫度: 22°C - 濕度: 77% - PM2.5: 普通(50)
Pace: 07'12" / 06'54" / 07'52" / 08'22" / 08'21" / 09'33" / 08'15" / 08'02" / 08'23" / 06'51" / 12'27" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 06'32" (+00'12") | 1000 / 1000 |
| 2 | | 06'54" (+00'34") | 1000 / 2000 |
| 3 | | 07'51" (+01'31") | 1000 / 3000 |
| 4 | | 07'47" (+01'27") | 1000 / 4000 |
| 5 | | 06'48" (+00'28") | 1000 / 5000 |
| 6 | | 07'09" (+00'49") | 1000 / 6000 |
| 7 | | 07'12" (+00'52") | 1000 / 7000 |
| 8 | | 07'46" (+01'26") | 1000 / 8000 |
| 9 | | 07'39" (+01'19") | 1000 / 9000 |
| 10 | | 06'20" | 1000 / 10000 |
| 11 | | 12'25" (+06'05") | 273 / 10273 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 117~142 | 65~79% |
| 2:M馬拉松配速區 | 142~160 | 79~89% |
| 3:T乳酸耐力區 | 160~165 | 89~92% |
| 4:A無氧耐力區 | 165~175 | 92~97.5% |
| 5:I最大耗氧區 | 175~180 | 97.5~100% |
| 最大心率為180 點此去設定最大心率 |
2月累積里程 : 280.57 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 07'12" | 00:07'12" |
| 2 | 06'54" | 00:14'06" |
| 3 | 07'52" | 00:21'58" |
| 4 | 08'22" | 00:30'20" |
| 5 | 08'21" | 00:38'41" |
| 6 | 09'33" | 00:48'14" |
| 7 | 08'15" | 00:56'29" |
| 8 | 08'02" | 01:04'31" |
| 9 | 08'23" | 01:12'54" |
| 10 | 06'51" | 01:19'45" |
| 10.3 | 12'25" | 01:23'09" |
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