8.5 km | 00:43:57 | 05:11/km日期: 2021-02-06 16:42 - 平均心率: 157 - 卡路里: 524 Cal - 平均步頻: 188 - 溫度: 24°C - 濕度: 67% - PM2.5: 良好(23)
Pace: 05'08" / 05'19" / 05'25" / 05'21" / 05'11" / 05'16" / 04'57" / 05'06" / 04'50" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 05'08" (+00'06") | 1000 / 1000 |
| 2 | | 05'19" (+00'17") | 1000 / 2000 |
| 3 | | 05'23" (+00'21") | 1000 / 3000 |
| 4 | | 05'21" (+00'19") | 1000 / 4000 |
| 5 | | 05'06" (+00'04") | 241 / 4241 |
| 6 | | 05'04" (+00'02") | 1000 / 5241 |
| 7 | | 05'15" (+00'13") | 1000 / 6241 |
| 8 | | 05'03" (+00'01") | 1000 / 7241 |
| 9 | | 05'02" | 1000 / 8241 |
| 10 | | 04'44" | 227 / 8468 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 113~137 | 65~79% |
| 2:M馬拉松配速區 | 137~154 | 79~89% |
| 3:T乳酸耐力區 | 154~160 | 89~92% |
| 4:A無氧耐力區 | 160~169 | 92~97.5% |
| 5:I最大耗氧區 | 169~174 | 97.5~100% |
| 最大心率為174 點此去設定最大心率 |
2月累積里程 : 243.42 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 05'08" | 00:05'08" |
| 2 | 05'19" | 00:10'27" |
| 3 | 05'25" | 00:15'52" |
| 4 | 05'21" | 00:21'13" |
| 5 | 05'11" | 00:26'24" |
| 6 | 05'16" | 00:31'40" |
| 7 | 04'57" | 00:36'37" |
| 8 | 05'06" | 00:41'43" |
| 8.5 | 04'50" | 00:43'59" |
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