10.1 km | 01:00:47 | 06:02/km日期: 2021-02-12 16:01 - 平均心率: 142 - 卡路里: 638 Cal - 平均步頻: 178 - 溫度: 21°C - 濕度: 81% - PM2.5: 良好(18)
Pace: 06'23" / 06'01" / 06'01" / 06'00" / 05'54" / 05'54" / 06'03" / 06'05" / 06'03" / 06'05" / 06'55" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 06'23" (+00'30") | 1000 / 1000 |
| 2 | | 06'01" (+00'08") | 1000 / 2000 |
| 3 | | 06'00" (+00'07") | 1000 / 3000 |
| 4 | | 06'00" (+00'07") | 1000 / 4000 |
| 5 | | 05'53" | 1000 / 5000 |
| 6 | | 05'54" (+00'01") | 1000 / 6000 |
| 7 | | 06'02" (+00'09") | 1000 / 7000 |
| 8 | | 06'04" (+00'11") | 1000 / 8000 |
| 9 | | 05'59" (+00'06") | 1000 / 9000 |
| 10 | | 06'05" (+00'12") | 1000 / 10000 |
| 11 | | 06'35" (+00'42") | 53 / 10053 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 112~136 | 65~79% |
| 2:M馬拉松配速區 | 136~153 | 79~89% |
| 3:T乳酸耐力區 | 153~159 | 89~92% |
| 4:A無氧耐力區 | 159~168 | 92~97.5% |
| 5:I最大耗氧區 | 168~173 | 97.5~100% |
| 最大心率為173 點此去設定最大心率 |
2月累積里程 : 102.32 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'23" | 00:06'23" |
| 2 | 06'01" | 00:12'24" |
| 3 | 06'01" | 00:18'25" |
| 4 | 06'00" | 00:24'25" |
| 5 | 05'54" | 00:30'19" |
| 6 | 05'54" | 00:36'13" |
| 7 | 06'03" | 00:42'16" |
| 8 | 06'05" | 00:48'21" |
| 9 | 06'03" | 00:54'24" |
| 10 | 06'05" | 01:00'29" |
| 10.1 | 06'48" | 01:00'51" |
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