21.4 km | 01:50:39 | 05:09/km日期: 2021-02-09 15:14 - 卡路里: 1364 Cal - 溫度: 18°C - 濕度: 77% - PM2.5: 良好(12)
Pace: 05'29" / 05'27" / 05'08" / 05'11" / 05'11" / 05'29" / 05'18" / 05'22" / 05'21" / 05'16" / 05'11" / 05'05" / 05'07" / 05'03" / 05'13" / 05'12" / 05'17" / 04'56" / 04'53" / 04'44" / 04'40" / 04'40" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 05'29" (+00'49") | 1000 / 1000 |
2 | | 05'26" (+00'46") | 1000 / 2000 |
3 | | 05'08" (+00'28") | 1000 / 3000 |
4 | | 05'11" (+00'31") | 1000 / 4000 |
5 | | 05'10" (+00'30") | 1000 / 5000 |
6 | | 05'29" (+00'49") | 1000 / 6000 |
7 | | 05'17" (+00'37") | 1000 / 7000 |
8 | | 05'21" (+00'41") | 1000 / 8000 |
9 | | 05'20" (+00'40") | 1000 / 9000 |
10 | | 05'16" (+00'36") | 1000 / 10000 |
11 | | 05'10" (+00'30") | 1000 / 11000 |
12 | | 05'04" (+00'24") | 1000 / 12000 |
13 | | 05'07" (+00'27") | 1000 / 13000 |
14 | | 05'02" (+00'22") | 1000 / 14000 |
15 | | 05'12" (+00'32") | 1000 / 15000 |
16 | | 05'12" (+00'32") | 1000 / 16000 |
17 | | 05'17" (+00'37") | 1000 / 17000 |
18 | | 04'56" (+00'16") | 1000 / 18000 |
19 | | 04'52" (+00'12") | 1000 / 19000 |
20 | | 04'44" (+00'04") | 1000 / 20000 |
21 | | 04'40" | 1000 / 21000 |
22 | | 04'39" | 449 / 21449 |
2月累積里程 :
303.95 km 跟上來(綠) 母子鱷魚 累積 :
557.5 km里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 05'29" | 00:05'29" |
2 | 05'27" | 00:10'56" |
3 | 05'08" | 00:16'04" |
4 | 05'11" | 00:21'15" |
5 | 05'11" | 00:26'26" |
6 | 05'29" | 00:31'55" |
7 | 05'18" | 00:37'13" |
8 | 05'22" | 00:42'35" |
9 | 05'21" | 00:47'56" |
10 | 05'16" | 00:53'12" |
11 | 05'11" | 00:58'23" |
12 | 05'05" | 01:03'28" |
13 | 05'07" | 01:08'35" |
14 | 05'03" | 01:13'38" |
15 | 05'13" | 01:18'51" |
16 | 05'12" | 01:24'03" |
17 | 05'17" | 01:29'20" |
18 | 04'56" | 01:34'16" |
19 | 04'53" | 01:39'09" |
20 | 04'44" | 01:43'53" |
21 | 04'40" | 01:48'33" |
21.4 | 04'40" | 01:50'39" |