10.8 km | 00:56:09 | 05:12/km日期: 2015-01-09 22:16 - 總爬升: 138 m - 卡路里: 581 Cal - 溫度: 16°C - 濕度: 54%
Pace: 06'08" / 05'20" / 06'00" / 05'46" / 05'25" / 05'00" / 04'27" / 04'45" / 04'34" / 04'47" / 05'09" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 06'05" (+01'40") | 989 / 989 |
| 2 | | 05'19" (+00'54") | 1003 / 1992 |
| 3 | | 06'00" (+01'35") | 1013 / 3005 |
| 4 | | 05'45" (+01'20") | 1000 / 4005 |
| 5 | | 05'24" (+00'59") | 1001 / 5007 |
| 6 | | 05'00" (+00'35") | 996 / 6004 |
| 7 | | 04'25" | 1005 / 7009 |
| 8 | | 04'46" (+00'21") | 1009 / 8018 |
| 9 | | 04'34" (+00'09") | 1001 / 9019 |
| 10 | | 04'44" (+00'19") | 1004 / 10023 |
| 11 | | 05'13" (+00'48") | 742 / 10766 |
1月累積里程 :
361.58 km 
NIKE FREE 3.0 FLYKNIT 累積 :
2311.7 kmAndroid - Xiaomi MI 3W 上傳 | 9 years ago
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'08" | 00:06'08" |
| 2 | 05'20" | 00:11'28" |
| 3 | 06'00" | 00:17'28" |
| 4 | 05'46" | 00:23'14" |
| 5 | 05'25" | 00:28'39" |
| 6 | 05'00" | 00:33'39" |
| 7 | 04'27" | 00:38'06" |
| 8 | 04'45" | 00:42'51" |
| 9 | 04'34" | 00:47'25" |
| 10 | 04'47" | 00:52'12" |
| 10.8 | 05'09" | 00:56'09" |
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