20.4 km | 02:04:40 | 06:06/km日期: 2021-02-10 09:56 - 平均心率: 150 - 卡路里: 1346 Cal - 平均步頻: 180 - 溫度: 15°C - 濕度: 95% - PM2.5: 良好(6)
Pace: 06'03" / 05'40" / 05'35" / 05'55" / 05'47" / 05'51" / 05'43" / 05'47" / 05'46" / 05'52" / 06'08" / 05'57" / 06'06" / 07'27" / 06'54" / 07'15" / 06'14" / 06'18" / 05'59" / 05'41" / 06'42" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 06'03" (+00'28") | 1000 / 1000 |
| 2 | | 05'39" (+00'04") | 1000 / 2000 |
| 3 | | 05'35" | 1000 / 3000 |
| 4 | | 05'54" (+00'19") | 1000 / 4000 |
| 5 | | 05'46" (+00'11") | 1000 / 5000 |
| 6 | | 05'51" (+00'16") | 1000 / 6000 |
| 7 | | 05'42" (+00'07") | 1000 / 7000 |
| 8 | | 05'47" (+00'12") | 1000 / 8000 |
| 9 | | 05'46" (+00'11") | 1000 / 9000 |
| 10 | | 05'52" (+00'17") | 1000 / 10000 |
| 11 | | 06'07" (+00'32") | 1000 / 11000 |
| 12 | | 05'56" (+00'21") | 1000 / 12000 |
| 13 | | 06'06" (+00'31") | 1000 / 13000 |
| 14 | | 07'26" (+01'51") | 1000 / 14000 |
| 15 | | 06'54" (+01'19") | 1000 / 15000 |
| 16 | | 07'14" (+01'39") | 1000 / 16000 |
| 17 | | 06'13" (+00'38") | 1000 / 17000 |
| 18 | | 06'17" (+00'42") | 1000 / 18000 |
| 19 | | 05'58" (+00'23") | 1000 / 19000 |
| 20 | | 05'41" (+00'06") | 1000 / 20000 |
| 21 | | 06'42" (+01'07") | 402 / 20402 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 116~141 | 65~79% |
| 2:M馬拉松配速區 | 141~159 | 79~89% |
| 3:T乳酸耐力區 | 159~164 | 89~92% |
| 4:A無氧耐力區 | 164~174 | 92~97.5% |
| 5:I最大耗氧區 | 174~179 | 97.5~100% |
| 最大心率為179 點此去設定最大心率 |
2月累積里程 : 209.31 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'03" | 00:06'03" |
| 2 | 05'40" | 00:11'43" |
| 3 | 05'35" | 00:17'18" |
| 4 | 05'55" | 00:23'13" |
| 5 | 05'47" | 00:29'00" |
| 6 | 05'51" | 00:34'51" |
| 7 | 05'43" | 00:40'34" |
| 8 | 05'47" | 00:46'21" |
| 9 | 05'46" | 00:52'07" |
| 10 | 05'52" | 00:57'59" |
| 11 | 06'08" | 01:04'07" |
| 12 | 05'57" | 01:10'04" |
| 13 | 06'06" | 01:16'10" |
| 14 | 07'27" | 01:23'37" |
| 15 | 06'54" | 01:30'31" |
| 16 | 07'15" | 01:37'46" |
| 17 | 06'14" | 01:44'00" |
| 18 | 06'18" | 01:50'18" |
| 19 | 05'59" | 01:56'17" |
| 20 | 05'41" | 02:01'58" |
| 20.4 | 06'42" | 02:04'40" |
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