7.0 km | 01:02:45 | 08:57/km日期: 2021-02-07 21:18 - 卡路里: 324 Cal - 平均步頻: 164 - PM2.5: 良好(14)
Pace: 08'00" / 08'07" / 08'14" / 08'27" / 09'00" / 09'30" / 11'23" / 16'40" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 08'00" | 1000 / 1000 |
2 | | 08'06" (+00'06") | 1000 / 2000 |
3 | | 08'14" (+00'14") | 1000 / 3000 |
4 | | 08'26" (+00'26") | 1000 / 4000 |
5 | | 09'00" (+01'00") | 1000 / 5000 |
6 | | 09'30" (+01'30") | 1000 / 6000 |
7 | | 11'22" (+03'22") | 1000 / 7000 |
8 | | 17'13" (+09'13") | 4 / 7004 |
2月累積里程 : 75.82 km
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 08'00" | 00:08'00" |
2 | 08'07" | 00:16'07" |
3 | 08'14" | 00:24'21" |
4 | 08'27" | 00:32'48" |
5 | 09'00" | 00:41'48" |
6 | 09'30" | 00:51'18" |
7 | 11'23" | 01:02'41" |
7.0 | 14'50" | 01:02'45" |