10.0 km | 00:57:51 | 05:46/km日期: 2021-02-11 06:07 - 卡路里: 806 Cal - 平均步頻: 170
Pace: 05'41" / 06'04" / 06'07" / 07'23" / 05'33" / 05'31" / 05'04" / 06'04" / 05'25" / 05'37" / 09'15" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 05'40" (+00'36") | 1000 / 1000 |
2 | | 06'04" (+01'00") | 1000 / 2000 |
3 | | 06'06" (+01'02") | 1000 / 3000 |
4 | | 06'47" (+01'43") | 1000 / 4000 |
5 | | 05'32" (+00'28") | 1000 / 5000 |
6 | | 05'30" (+00'26") | 1000 / 6000 |
7 | | 05'04" | 1000 / 7000 |
8 | | 06'27" (+01'23") | 335 / 7335 |
9 | | 05'41" (+00'37") | 406 / 7741 |
10 | | 05'28" (+00'24") | 404 / 8146 |
11 | | 05'27" (+00'23") | 410 / 8557 |
12 | | 05'30" (+00'26") | 422 / 8979 |
13 | | 05'55" (+00'51") | 446 / 9426 |
14 | | 05'14" (+00'10") | 457 / 9883 |
15 | | 06'07" (+01'03") | 125 / 10009 |
2月累積里程 :
44.84 km Salomon X-Scream 3D 累積 :
1371.9 km里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 05'41" | 00:05'41" |
2 | 06'04" | 00:11'45" |
3 | 06'07" | 00:17'52" |
4 | 07'23" | 00:25'15" |
5 | 05'33" | 00:30'48" |
6 | 05'31" | 00:36'19" |
7 | 05'04" | 00:41'23" |
8 | 06'04" | 00:47'27" |
9 | 05'25" | 00:52'52" |
10 | 05'37" | 00:58'29" |
10.0 | 09'00" | 00:58'34" |