7.9 km | 01:04:16 | 08:05/km日期: 2015-01-10 15:47 - 卡路里: 571 Cal - 總步數: 10748 - 平均步頻: 167 - 平均步幅: 73 cm - 溫度: 17°C - 濕度: 53%
Pace: 08'50" / 07'45" / 07'55" / 08'09" / 07'44" / 07'36" / 07'32" / 09'17" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
| 1 | | 08'47" (+02'03") | 1016 / 1016 | 163 / 69 |
| 2 | | 07'12" (+00'28") | 397 / 1414 | 183 / 75 |
| 3 | | 10'11" (+03'27") | 163 / 1577 | 157 / 62 |
| 4 | | 07'14" (+00'30") | 406 / 1984 | 174 / 78 |
| 5 | | 09'20" (+02'36") | 178 / 2162 | 172 / 61 |
| 6 | | 07'24" (+00'40") | 409 / 2572 | 181 / 74 |
| 7 | | 09'22" (+02'38") | 177 / 2749 | 171 / 62 |
| 8 | | 07'37" (+00'53") | 402 / 3152 | 161 / 81 |
| 9 | | 09'18" (+02'34") | 179 / 3331 | 102 / 105 |
| 10 | | 07'17" (+00'33") | 404 / 3735 | 181 / 75 |
| 11 | | 09'02" (+02'18") | 184 / 3919 | 166 / 66 |
| 12 | | 06'55" (+00'11") | 401 / 4321 | 179 / 80 |
| 13 | | 08'44" (+02'00") | 190 / 4512 | 174 / 65 |
| 14 | | 07'24" (+00'40") | 402 / 4915 | 183 / 73 |
| 15 | | 09'11" (+02'27") | 181 / 5096 | 168 / 64 |
| 16 | | 07'06" (+00'22") | 409 / 5506 | 169 / 82 |
| 17 | | 09'00" (+02'16") | 185 / 5691 | 163 / 68 |
| 18 | | 06'44" | 400 / 6091 | 184 / 80 |
| 19 | | 10'05" (+03'21") | 165 / 6256 | 172 / 57 |
| 20 | | 06'48" (+00'04") | 403 / 6660 | 177 / 82 |
| 21 | | 08'00" (+01'16") | 208 / 6868 | 174 / 71 |
| 22 | | 07'14" (+00'30") | 409 / 7278 | 186 / 73 |
| 23 | | 10'01" (+03'17") | 166 / 7444 | 174 / 57 |
| 24 | | 08'19" (+01'35") | 404 / 7849 | 170 / 70 |
| 25 | | 18'23" (+11'39") | 90 / 7940 | 7 / 755 |
1月累積里程 : 208.89 km
MW Watch 上傳 | 9 years ago
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 08'50" | 00:08'50" |
| 2 | 07'45" | 00:16'35" |
| 3 | 07'55" | 00:24'30" |
| 4 | 08'09" | 00:32'39" |
| 5 | 07'44" | 00:40'23" |
| 6 | 07'36" | 00:47'59" |
| 7 | 07'32" | 00:55'31" |
| 7.9 | 09'17" | 01:04'16" |
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