11.5 km | 01:00:30 | 05:16/km日期: 2021-02-10 15:47 - 地點: 華僑高中田徑場 - 天氣: 陰 - 卡路里: 681 Cal - 平均步頻: 168 - 溫度: 26°C - 濕度: 45% - PM2.5: 良好(7)
Pace: 05'25" / 05'20" / 05'25" / 05'21" / 05'26" / 05'19" / 05'12" / 05'06" / 05'04" / 05'03" / 05'09" / 05'43" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 05'22" (+00'20") | 1007 / 1007 |
2 | | 05'20" (+00'18") | 1014 / 2022 |
3 | | 05'24" (+00'22") | 1002 / 3024 |
4 | | 05'21" (+00'19") | 997 / 4022 |
5 | | 05'26" (+00'24") | 997 / 5019 |
6 | | 05'17" (+00'15") | 1004 / 6023 |
7 | | 05'13" (+00'11") | 1009 / 7032 |
8 | | 05'05" (+00'03") | 1003 / 8036 |
9 | | 05'02" | 1004 / 9040 |
10 | | 05'02" | 1000 / 10041 |
11 | | 05'05" (+00'03") | 1017 / 11058 |
12 | | 05'23" (+00'21") | 450 / 11509 |
2月累積里程 :
349.77 km Reebok EF6901 累積 :
1944.7 kmAndroid - OPPO CPH1941 上傳 | 3 years ago
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 05'25" | 00:05'25" |
2 | 05'20" | 00:10'45" |
3 | 05'25" | 00:16'10" |
4 | 05'21" | 00:21'31" |
5 | 05'26" | 00:26'57" |
6 | 05'19" | 00:32'16" |
7 | 05'12" | 00:37'28" |
8 | 05'06" | 00:42'34" |
9 | 05'04" | 00:47'38" |
10 | 05'03" | 00:52'41" |
11 | 05'09" | 00:57'50" |
11.5 | 05'10" | 01:00'28" |