7.0 km | 00:56:18 | 08:02/km日期: 2013-04-08 19:00 - 卡路里: 404 Cal - 溫度: 22°C - 濕度: 64%
Pace: 06'58" / 07'01" / 07'48" / 08'35" / 07'46" / 07'07" / 09'49" / 00'00" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 07'17" (+06'22") | 400 / 400 |
| 2 | | 00'55" | 400 / 800 |
| 3 | | 04'22" (+03'27") | 400 / 1200 |
| 4 | | 13'10" (+12'15") | 400 / 1600 |
| 5 | | 20'57" (+20'02") | 400 / 2000 |
| 6 | | 06'27" (+05'32") | 400 / 2400 |
| 7 | | 15'40" (+14'45") | 400 / 2800 |
| 8 | | 08'12" (+07'17") | 400 / 3199 |
| 9 | | 22'20" (+21'25") | 400 / 3599 |
| 10 | | 06'30" (+05'35") | 400 / 3999 |
| 11 | | 15'47" (+14'52") | 400 / 4399 |
| 12 | | 09'45" (+08'50") | 400 / 4800 |
| 13 | | 08'47" (+07'52") | 400 / 5200 |
| 14 | | 05'51" (+04'56") | 36 / 5236 |
4月累積里程 : 35.08 km
Android 上傳 | 11 years ago
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'58" | 00:06'58" |
| 2 | 07'01" | 00:13'59" |
| 3 | 07'48" | 00:21'47" |
| 4 | 08'35" | 00:30'22" |
| 5 | 07'46" | 00:38'08" |
| 6 | 07'07" | 00:45'15" |
| 7 | 09'49" | 00:55'04" |
| 5.2 | 00'-41" | 00:56'18" |
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