10.2 km | 01:10:33 | 06:52/km日期: 2021-02-11 09:31 - 平均心率: 137 - 卡路里: 608 Cal - 平均步頻: 184 - 溫度: 20°C - 濕度: 87% - PM2.5: 良好(6)
Pace: 07'11" / 11'09" / 09'26" / 10'14" / 06'44" / 11'06" / 06'53" / 08'53" / 06'43" / 06'39" / 06'40" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 07'11" (+00'33") | 1000 / 1000 |
| 2 | | 06'59" (+00'21") | 1000 / 2000 |
| 3 | | 07'02" (+00'24") | 1000 / 3000 |
| 4 | | 06'54" (+00'16") | 1000 / 4000 |
| 5 | | 06'43" (+00'05") | 1000 / 5000 |
| 6 | | 06'51" (+00'13") | 1000 / 6000 |
| 7 | | 06'53" (+00'15") | 1000 / 7000 |
| 8 | | 06'54" (+00'16") | 1000 / 8000 |
| 9 | | 06'43" (+00'05") | 1000 / 9000 |
| 10 | | 06'38" | 1000 / 10000 |
| 11 | | 06'45" (+00'07") | 247 / 10247 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 122~148 | 65~79% |
| 2:M馬拉松配速區 | 148~167 | 79~89% |
| 3:T乳酸耐力區 | 167~172 | 89~92% |
| 4:A無氧耐力區 | 172~183 | 92~97.5% |
| 5:I最大耗氧區 | 183~188 | 97.5~100% |
| 最大心率為188 點此去設定最大心率 |
2月累積里程 :
138.11 km 
Nike zoom pegasus 35 turbo2黃白 累積 :
465.2 km| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 07'11" | 00:07'11" |
| 2 | 11'09" | 00:18'20" |
| 3 | 09'26" | 00:27'46" |
| 4 | 10'14" | 00:38'00" |
| 5 | 06'44" | 00:44'44" |
| 6 | 11'06" | 00:55'50" |
| 7 | 06'53" | 01:02'43" |
| 8 | 08'53" | 01:11'36" |
| 9 | 06'43" | 01:18'19" |
| 10 | 06'39" | 01:24'58" |
| 10.2 | 06'43" | 01:26'38" |
展開計圈分析
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