15.4 km | 01:55:49 | 07:32/km日期: 2021-02-10 14:47 - 卡路里: 958 Cal - 平均步頻: 116
Pace: 05'54" / 04'43" / 03'48" / 03'40" / 09'19" / 04'13" / 08'20" / 09'15" / 16'30" / 03'56" / 05'09" / 06'08" / 04'11" / 05'33" / 23'54" / 08'46" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 05'54" (+02'14") | 1000 / 1000 |
2 | | 04'41" (+01'01") | 1000 / 2000 |
3 | | 03'48" (+00'08") | 1000 / 3000 |
4 | | 03'40" | 1000 / 4000 |
5 | | 04'48" (+01'08") | 1000 / 5000 |
6 | | 04'12" (+00'32") | 1000 / 6000 |
7 | | 08'19" (+04'39") | 1000 / 7000 |
8 | | 09'14" (+05'34") | 1000 / 8000 |
9 | | 16'30" (+12'50") | 1000 / 9000 |
10 | | 03'55" (+00'15") | 1000 / 10000 |
11 | | 05'08" (+01'28") | 1000 / 11000 |
12 | | 06'07" (+02'27") | 1000 / 12000 |
13 | | 04'11" (+00'31") | 1000 / 13000 |
14 | | 05'33" (+01'53") | 1000 / 14000 |
15 | | 23'53" (+20'13") | 1000 / 15000 |
16 | | 16'05" (+12'25") | 359 / 15359 |
2月累積里程 : 271.72 km
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 05'54" | 00:05'54" |
2 | 04'43" | 00:10'37" |
3 | 03'48" | 00:14'25" |
4 | 03'40" | 00:18'05" |
5 | 09'19" | 00:27'24" |
6 | 04'13" | 00:31'37" |
7 | 08'20" | 00:39'57" |
8 | 09'15" | 00:49'12" |
9 | 16'30" | 01:05'42" |
10 | 03'56" | 01:09'38" |
11 | 05'09" | 01:14'47" |
12 | 06'08" | 01:20'55" |
13 | 04'11" | 01:25'06" |
14 | 05'33" | 01:30'39" |
15 | 23'54" | 01:54'33" |
15.4 | 08'45" | 01:57'42" |