13.0 km | 01:05:10 | 05:00/km日期: 2021-02-12 15:45 - 總爬升: 293 m - 平均心率: 141 - 卡路里: 1042 Cal - 平均步頻: 174 - 溫度: 20°C - 濕度: 86% - PM2.5: 良好(<2)
Pace: 04'58" / 04'50" / 04'43" / 04'45" / 04'44" / 04'42" / 05'32" / 05'32" / 05'31" / 05'11" / 05'09" / 04'55" / 04'34" / 03'58" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 04'57" (+00'24") | 1000 / 1000 |
| 2 | | 04'50" (+00'17") | 1000 / 2000 |
| 3 | | 04'42" (+00'09") | 1000 / 3000 |
| 4 | | 04'45" (+00'12") | 1000 / 4000 |
| 5 | | 04'43" (+00'10") | 1000 / 5000 |
| 6 | | 04'41" (+00'08") | 1000 / 6000 |
| 7 | | 05'31" (+00'58") | 1000 / 7000 |
| 8 | | 05'32" (+00'59") | 1000 / 8000 |
| 9 | | 05'31" (+00'58") | 1000 / 9000 |
| 10 | | 05'10" (+00'37") | 1000 / 10000 |
| 11 | | 05'09" (+00'36") | 1000 / 11000 |
| 12 | | 04'54" (+00'21") | 1000 / 12000 |
| 13 | | 04'33" | 1000 / 13000 |
| 14 | | 03'51" | 21 / 13021 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 108~131 | 65~79% |
| 2:M馬拉松配速區 | 131~148 | 79~89% |
| 3:T乳酸耐力區 | 148~153 | 89~92% |
| 4:A無氧耐力區 | 153~162 | 92~97.5% |
| 5:I最大耗氧區 | 162~167 | 97.5~100% |
| 最大心率為167 點此去設定最大心率 |
2月累積里程 : 245.72 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 04'58" | 00:04'58" |
| 2 | 04'50" | 00:09'48" |
| 3 | 04'43" | 00:14'31" |
| 4 | 04'45" | 00:19'16" |
| 5 | 04'44" | 00:24'00" |
| 6 | 04'42" | 00:28'42" |
| 7 | 05'32" | 00:34'14" |
| 8 | 05'32" | 00:39'46" |
| 9 | 05'31" | 00:45'17" |
| 10 | 05'11" | 00:50'28" |
| 11 | 05'09" | 00:55'37" |
| 12 | 04'55" | 01:00'32" |
| 13 | 04'34" | 01:05'06" |
| 13.0 | 03'49" | 01:05'11" |
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