10.0 km | 01:08:53 | 06:52/km日期: 2021-02-10 15:34 - 地點: 冬山河沿岸 - 天氣: 多雲時晴 - 平均心率: 120 - 卡路里: 570 Cal - 溫度: 21°C - 濕度: 77% - PM2.5: 良好(5)
Pace: 06'48" / 17'03" / 11'27" / 05'51" / 06'51" / 05'57" / 07'36" / 05'59" / 05'57" / 10'13" / 05'57" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 06'12" (+00'21") | 1000 / 1000 |
| 2 | | 07'50" (+01'59") | 1000 / 2000 |
| 3 | | 08'15" (+02'24") | 1000 / 3000 |
| 4 | | 05'51" | 1000 / 4000 |
| 5 | | 06'12" (+00'21") | 1000 / 5000 |
| 6 | | 05'57" (+00'06") | 1000 / 6000 |
| 7 | | 06'31" (+00'40") | 1000 / 7000 |
| 8 | | 05'58" (+00'07") | 1000 / 8000 |
| 9 | | 05'56" (+00'05") | 1000 / 9000 |
| 10 | | 09'56" (+04'05") | 1000 / 10000 |
| 11 | | 06'11" (+00'20") | 28 / 10028 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 122~149 | 65~79% |
| 2:M馬拉松配速區 | 149~168 | 79~89% |
| 3:T乳酸耐力區 | 168~173 | 89~92% |
| 4:A無氧耐力區 | 173~184 | 92~97.5% |
| 5:I最大耗氧區 | 184~189 | 97.5~100% |
| 最大心率為189 點此去設定最大心率 |
2月累積里程 :
173.54 km 
Nike Pegasus36淺綠 累積 :
1003.1 km| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'48" | 00:06'48" |
| 2 | 17'03" | 00:23'51" |
| 3 | 11'27" | 00:35'18" |
| 4 | 05'51" | 00:41'09" |
| 5 | 06'51" | 00:48'00" |
| 6 | 05'57" | 00:53'57" |
| 7 | 07'36" | 01:01'33" |
| 8 | 05'59" | 01:07'32" |
| 9 | 05'57" | 01:13'29" |
| 10 | 10'13" | 01:23'42" |
| 10.0 | 05'54" | 01:23'52" |
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