13.1 km | 01:17:08 | 05:53/km日期: 2021-02-12 10:40 - 平均心率: 136 - 卡路里: 893 Cal - 溫度: 21°C - 濕度: 79% - PM2.5: 良好(2)
Pace: 06'38" / 06'01" / 05'58" / 05'48" / 05'40" / 05'46" / 22'43" / 05'40" / 05'42" / 05'47" / 05'47" / 05'45" / 06'02" / 05'48" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 06'37" (+00'57") | 1000 / 1000 |
| 2 | | 06'01" (+00'21") | 1000 / 2000 |
| 3 | | 05'57" (+00'17") | 1000 / 3000 |
| 4 | | 05'47" (+00'07") | 1000 / 4000 |
| 5 | | 05'40" | 1000 / 5000 |
| 6 | | 05'45" (+00'05") | 1000 / 6000 |
| 7 | | 06'00" (+00'20") | 1000 / 7000 |
| 8 | | 05'40" | 1000 / 8000 |
| 9 | | 05'41" (+00'01") | 1000 / 9000 |
| 10 | | 05'47" (+00'07") | 1000 / 10000 |
| 11 | | 05'47" (+00'07") | 1000 / 11000 |
| 12 | | 05'44" (+00'04") | 1000 / 12000 |
| 13 | | 05'57" (+00'17") | 1000 / 13000 |
| 14 | | 05'43" (+00'03") | 109 / 13109 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 122~149 | 65~79% |
| 2:M馬拉松配速區 | 149~168 | 79~89% |
| 3:T乳酸耐力區 | 168~173 | 89~92% |
| 4:A無氧耐力區 | 173~184 | 92~97.5% |
| 5:I最大耗氧區 | 184~189 | 97.5~100% |
| 最大心率為189 點此去設定最大心率 |
2月累積里程 :
173.54 km 
NIKE Pegasus 36黑 累積 :
1004.8 km| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'38" | 00:06'38" |
| 2 | 06'01" | 00:12'39" |
| 3 | 05'58" | 00:18'37" |
| 4 | 05'48" | 00:24'25" |
| 5 | 05'40" | 00:30'05" |
| 6 | 05'46" | 00:35'51" |
| 7 | 22'43" | 00:58'34" |
| 8 | 05'40" | 01:04'14" |
| 9 | 05'42" | 01:09'56" |
| 10 | 05'47" | 01:15'43" |
| 11 | 05'47" | 01:21'30" |
| 12 | 05'45" | 01:27'15" |
| 13 | 06'02" | 01:33'17" |
| 13.1 | 05'48" | 01:33'55" |
展開計圈分析
留言 
