6.3 km | 00:40:02 | 06:21/km日期: 2021-02-10 18:30 - 平均心率: 157 - 卡路里: 366 Cal - 平均步頻: 170 - 溫度: 21°C - 濕度: 80% - PM2.5: 良好(29)
Pace: 06'04" / 06'13" / 06'20" / 06'09" / 07'48" / 11'41" / 08'44" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 03'54" (+00'06") | 800 / 800 |
| 2 | | 05'30" (+01'42") | 20 / 820 |
| 3 | | 21'43" (+17'55") | 117 / 937 |
| 4 | | 07'12" (+03'24") | 15 / 953 |
| 5 | | 03'48" | 800 / 1753 |
| 6 | | 04'54" (+01'06") | 34 / 1787 |
| 7 | | 25'04" (+21'16") | 111 / 1898 |
| 8 | | 03'50" (+00'02") | 520 / 2419 |
| 9 | | 04'00" (+00'12") | 322 / 2741 |
| 10 | | 11'21" (+07'33") | 19 / 2760 |
| 11 | | 18'01" (+14'13") | 47 / 2807 |
| 12 | | 33'16" (+29'28") | 52 / 2860 |
| 13 | | 04'00" (+00'12") | 800 / 3660 |
| 14 | | 04'42" (+00'54") | 32 / 3693 |
| 15 | | 20'42" (+16'54") | 80 / 3773 |
| 16 | | 04'54" (+01'06") | 408 / 4182 |
| 17 | | 04'53" (+01'05") | 12 / 4194 |
| 18 | | 26'56" (+23'08") | 74 / 4269 |
| 19 | | 04'06" (+00'18") | 423 / 4692 |
| 20 | | 04'17" (+00'29") | 465 / 5157 |
| 21 | | 18'12" (+14'24") | 84 / 5242 |
| 22 | | 36'43" (+32'55") | 54 / 5296 |
| 23 | | 04'27" (+00'39") | 800 / 6096 |
| 24 | | 10'21" (+06'33") | 193 / 6289 |
| 25 | | 13:52'13" (+48'25") | 0 / 6289 |
| 26 | | 01:01'27" (+57'39") | 1 / 6290 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 118~144 | 65~79% |
| 2:M馬拉松配速區 | 144~162 | 79~89% |
| 3:T乳酸耐力區 | 162~168 | 89~92% |
| 4:A無氧耐力區 | 168~178 | 92~97.5% |
| 5:I最大耗氧區 | 178~183 | 97.5~100% |
| 最大心率為183 點此去設定最大心率 |
2月累積里程 : 135.34 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'04" | 00:06'04" |
| 2 | 06'13" | 00:12'17" |
| 3 | 06'20" | 00:18'37" |
| 4 | 06'09" | 00:24'46" |
| 5 | 07'48" | 00:32'34" |
| 6 | 11'41" | 00:44'15" |
| 6.3 | 08'42" | 00:46'47" |
展開計圈分析
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