24.0 km | 02:27:25 | 06:07/km日期: 2021-02-13 15:13 - 平均心率: 136 - 卡路里: 1469 Cal - 平均步頻: 166 - 溫度: 22°C - 濕度: 78% - PM2.5: 良好(32)
Pace: 09'12" / 07'26" / 06'23" / 06'37" / 05'43" / 05'32" / 06'40" / 06'01" / 05'42" / 05'32" / 05'35" / 06'44" / 05'34" / 05'50" / 06'00" / 05'51" / 05'39" / 05'37" / 05'34" / 05'56" / 05'23" / 06'05" / 06'52" / 05'42" / 06'56" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 09'11" (+03'48") | 1000 / 1000 |
| 2 | | 07'26" (+02'03") | 1000 / 2000 |
| 3 | | 06'22" (+00'59") | 1000 / 3000 |
| 4 | | 06'36" (+01'13") | 1000 / 4000 |
| 5 | | 05'43" (+00'20") | 1000 / 5000 |
| 6 | | 05'31" (+00'08") | 1000 / 6000 |
| 7 | | 06'40" (+01'17") | 1000 / 7000 |
| 8 | | 06'00" (+00'37") | 1000 / 8000 |
| 9 | | 05'41" (+00'18") | 1000 / 9000 |
| 10 | | 05'32" (+00'09") | 1000 / 10000 |
| 11 | | 05'34" (+00'11") | 1000 / 11000 |
| 12 | | 06'43" (+01'20") | 1000 / 12000 |
| 13 | | 05'34" (+00'11") | 1000 / 13000 |
| 14 | | 05'49" (+00'26") | 1000 / 14000 |
| 15 | | 06'00" (+00'37") | 1000 / 15000 |
| 16 | | 05'50" (+00'27") | 1000 / 16000 |
| 17 | | 05'39" (+00'16") | 1000 / 17000 |
| 18 | | 05'36" (+00'13") | 1000 / 18000 |
| 19 | | 05'34" (+00'11") | 1000 / 19000 |
| 20 | | 05'55" (+00'32") | 1000 / 20000 |
| 21 | | 05'23" | 1000 / 21000 |
| 22 | | 06'05" (+00'42") | 1000 / 22000 |
| 23 | | 06'51" (+01'28") | 1000 / 23000 |
| 24 | | 05'41" (+00'18") | 1000 / 24000 |
| 25 | | 07'06" (+01'43") | 36 / 24036 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 111~135 | 65~79% |
| 2:M馬拉松配速區 | 135~153 | 79~89% |
| 3:T乳酸耐力區 | 153~158 | 89~92% |
| 4:A無氧耐力區 | 158~167 | 92~97.5% |
| 5:I最大耗氧區 | 167~172 | 97.5~100% |
| 最大心率為172 點此去設定最大心率 |
2月累積里程 :
305.20 km 
ASICS nimbus22 累積 :
1794.9 km| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 09'12" | 00:09'12" |
| 2 | 07'26" | 00:16'38" |
| 3 | 06'23" | 00:23'01" |
| 4 | 06'37" | 00:29'38" |
| 5 | 05'43" | 00:35'21" |
| 6 | 05'32" | 00:40'53" |
| 7 | 06'40" | 00:47'33" |
| 8 | 06'01" | 00:53'34" |
| 9 | 05'42" | 00:59'16" |
| 10 | 05'32" | 01:04'48" |
| 11 | 05'35" | 01:10'23" |
| 12 | 06'44" | 01:17'07" |
| 13 | 05'34" | 01:22'41" |
| 14 | 05'50" | 01:28'31" |
| 15 | 06'00" | 01:34'31" |
| 16 | 05'51" | 01:40'22" |
| 17 | 05'39" | 01:46'01" |
| 18 | 05'37" | 01:51'38" |
| 19 | 05'34" | 01:57'12" |
| 20 | 05'56" | 02:03'08" |
| 21 | 05'23" | 02:08'31" |
| 22 | 06'05" | 02:14'36" |
| 23 | 06'52" | 02:21'28" |
| 24 | 05'42" | 02:27'10" |
| 24.0 | 06'48" | 02:27'25" |
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