23.0 km | 02:02:34 | 05:19/km日期: 2021-02-14 06:23 - 平均心率: 163 - 卡路里: 1708 Cal - 平均步頻: 174 - 溫度: 17°C - 濕度: 83% - PM2.5: 良好(8)
Pace: 02'51" / 05'34" / 05'29" / 05'22" / 05'19" / 05'31" / 05'28" / 05'18" / 05'28" / 05'17" / 05'17" / 05'09" / 05'09" / 05'14" / 05'06" / 05'04" / 05'24" / 05'00" / 04'44" / 04'58" / 04'58" / 05'45" / 06'04" / 05'00" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 05'52" (+01'09") | 1000 / 1000 |
| 2 | | 05'32" (+00'49") | 1000 / 2000 |
| 3 | | 05'29" (+00'46") | 1000 / 3000 |
| 4 | | 05'21" (+00'38") | 1000 / 4000 |
| 5 | | 05'19" (+00'36") | 1000 / 5000 |
| 6 | | 05'30" (+00'47") | 1000 / 6000 |
| 7 | | 05'28" (+00'45") | 1000 / 7000 |
| 8 | | 05'18" (+00'35") | 1000 / 8000 |
| 9 | | 05'28" (+00'45") | 1000 / 9000 |
| 10 | | 05'16" (+00'33") | 1000 / 10000 |
| 11 | | 05'16" (+00'33") | 1000 / 11000 |
| 12 | | 05'09" (+00'26") | 1000 / 12000 |
| 13 | | 05'08" (+00'25") | 1000 / 13000 |
| 14 | | 05'13" (+00'30") | 1000 / 14000 |
| 15 | | 05'06" (+00'23") | 1000 / 15000 |
| 16 | | 05'03" (+00'20") | 1000 / 16000 |
| 17 | | 05'24" (+00'41") | 1000 / 17000 |
| 18 | | 04'59" (+00'16") | 1000 / 18000 |
| 19 | | 04'43" | 1000 / 19000 |
| 20 | | 04'57" (+00'14") | 1000 / 20000 |
| 21 | | 04'58" (+00'15") | 1000 / 21000 |
| 22 | | 05'44" (+01'01") | 1000 / 22000 |
| 23 | | 06'04" (+01'21") | 1000 / 23000 |
| 24 | | 05'13" (+00'30") | 15 / 23015 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 110~134 | 65~79% |
| 2:M馬拉松配速區 | 134~151 | 79~89% |
| 3:T乳酸耐力區 | 151~156 | 89~92% |
| 4:A無氧耐力區 | 156~165 | 92~97.5% |
| 5:I最大耗氧區 | 165~170 | 97.5~100% |
| 最大心率為170 點此去設定最大心率 |
2月累積里程 :
237.50 km 
Nike React Infinity 累積 :
1252.5 km| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 02'51" | 00:02'51" |
| 2 | 05'34" | 00:08'25" |
| 3 | 05'29" | 00:13'54" |
| 4 | 05'22" | 00:19'16" |
| 5 | 05'19" | 00:24'35" |
| 6 | 05'31" | 00:30'06" |
| 7 | 05'28" | 00:35'34" |
| 8 | 05'18" | 00:40'52" |
| 9 | 05'28" | 00:46'20" |
| 10 | 05'17" | 00:51'37" |
| 11 | 05'17" | 00:56'54" |
| 12 | 05'09" | 01:02'03" |
| 13 | 05'09" | 01:07'12" |
| 14 | 05'14" | 01:12'26" |
| 15 | 05'06" | 01:17'32" |
| 16 | 05'04" | 01:22'36" |
| 17 | 05'24" | 01:28'00" |
| 18 | 05'00" | 01:33'00" |
| 19 | 04'44" | 01:37'44" |
| 20 | 04'58" | 01:42'42" |
| 21 | 04'58" | 01:47'40" |
| 22 | 05'45" | 01:53'25" |
| 23 | 06'04" | 01:59'29" |
| 23.0 | 06'25" | 01:59'35" |
展開計圈分析
留言 
