15.0 km | 01:03:16 | 04:12/km日期: 2021-02-13 10:51 - 平均心率: 148 - 卡路里: 998 Cal - 平均步頻: 184 - 溫度: 22°C - 濕度: 72% - PM2.5: 良好(15)
Pace: 04'11" / 04'16" / 04'12" / 04'10" / 04'13" / 04'13" / 04'14" / 04'13" / 04'11" / 04'13" / 04'14" / 04'15" / 04'16" / 04'13" / 04'11" / 04'10" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 04'11" (+00'01") | 1000 / 1000 |
| 2 | | 04'14" (+00'04") | 1000 / 2000 |
| 3 | | 04'12" (+00'02") | 1000 / 3000 |
| 4 | | 04'10" | 1000 / 4000 |
| 5 | | 04'12" (+00'02") | 1000 / 5000 |
| 6 | | 04'12" (+00'02") | 1000 / 6000 |
| 7 | | 04'14" (+00'04") | 1000 / 7000 |
| 8 | | 04'12" (+00'02") | 1000 / 8000 |
| 9 | | 04'11" (+00'01") | 1000 / 9000 |
| 10 | | 04'13" (+00'03") | 1000 / 10000 |
| 11 | | 04'14" (+00'04") | 1000 / 11000 |
| 12 | | 04'14" (+00'04") | 1000 / 12000 |
| 13 | | 04'15" (+00'05") | 1000 / 13000 |
| 14 | | 04'13" (+00'03") | 1000 / 14000 |
| 15 | | 04'11" (+00'01") | 1000 / 15000 |
| 16 | | 04'27" (+00'17") | 8 / 15008 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 111~135 | 65~79% |
| 2:M馬拉松配速區 | 135~152 | 79~89% |
| 3:T乳酸耐力區 | 152~157 | 89~92% |
| 4:A無氧耐力區 | 157~166 | 92~97.5% |
| 5:I最大耗氧區 | 166~171 | 97.5~100% |
| 最大心率為171 點此去設定最大心率 |
2月累積里程 : 208.15 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 04'11" | 00:04'11" |
| 2 | 04'16" | 00:08'27" |
| 3 | 04'12" | 00:12'39" |
| 4 | 04'10" | 00:16'49" |
| 5 | 04'13" | 00:21'02" |
| 6 | 04'13" | 00:25'15" |
| 7 | 04'14" | 00:29'29" |
| 8 | 04'13" | 00:33'42" |
| 9 | 04'11" | 00:37'53" |
| 10 | 04'13" | 00:42'06" |
| 11 | 04'14" | 00:46'20" |
| 12 | 04'15" | 00:50'35" |
| 13 | 04'16" | 00:54'51" |
| 14 | 04'13" | 00:59'04" |
| 15 | 04'11" | 01:03'15" |
| 15.0 | 04'00" | 01:03'17" |
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