23.0 km | 03:39:09 | 09:31/km日期: 2021-02-14 07:03 - 總爬升: 536 m - 平均心率: 138 - 卡路里: 1822 Cal - 平均步頻: 152 - 溫度: 19°C - 濕度: 93% - PM2.5: 良好(25)
Pace: 07'23" / 08'08" / 09'18" / 07'03" / 06'55" / 12'40" / 08'58" / 09'15" / 10'02" / 07'06" / 07'20" / 17'13" / 08'53" / 08'28" / 07'21" / 07'10" / 05'52" / 32'48" / 06'21" / 06'43" / 10'42" / 07'16" / 06'07" / 06'40" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 07'23" (+01'31") | 1000 / 1000 |
| 2 | | 08'08" (+02'16") | 1000 / 2000 |
| 3 | | 09'16" (+03'24") | 1000 / 3000 |
| 4 | | 07'03" (+01'11") | 1000 / 4000 |
| 5 | | 06'55" (+01'03") | 1000 / 5000 |
| 6 | | 12'39" (+06'47") | 1000 / 6000 |
| 7 | | 08'58" (+03'06") | 1000 / 7000 |
| 8 | | 09'14" (+03'22") | 1000 / 8000 |
| 9 | | 10'02" (+04'10") | 1000 / 9000 |
| 10 | | 07'05" (+01'13") | 1000 / 10000 |
| 11 | | 07'19" (+01'27") | 1000 / 11000 |
| 12 | | 17'12" (+11'20") | 1000 / 12000 |
| 13 | | 08'53" (+03'01") | 1000 / 13000 |
| 14 | | 08'28" (+02'36") | 1000 / 14000 |
| 15 | | 07'20" (+01'28") | 1000 / 15000 |
| 16 | | 07'10" (+01'18") | 1000 / 16000 |
| 17 | | 05'52" | 1000 / 17000 |
| 18 | | 32'48" (+26'56") | 1000 / 18000 |
| 19 | | 06'20" (+00'28") | 1000 / 19000 |
| 20 | | 06'42" (+00'50") | 1000 / 20000 |
| 21 | | 10'41" (+04'49") | 1000 / 21000 |
| 22 | | 07'16" (+01'24") | 1000 / 22000 |
| 23 | | 06'07" (+00'15") | 1000 / 23000 |
| 24 | | 05'31" | 24 / 23024 |
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母子鱷魚 白1 累積 : 794.4 km
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