13.0 km | 01:06:53 | 05:08/km日期: 2021-02-13 15:16 - 平均心率: 154 - 卡路里: 832 Cal - 總步數: 11466 - 平均步頻: 171 - 平均步幅: 113 cm - 溫度: 25°C - 濕度: 63% - PM2.5: 良好(13)
Pace: 05'02" / 05'09" / 04'38" / 05'06" / 05'18" / 04'38" / 04'52" / 04'50" / 05'04" / 05'20" / 04'57" / 05'25" / 05'04" / 53'34" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
| 1 | | 05'02" (+00'07") | 1001 / 1001 | 170 / 116 |
| 2 | | 05'09" (+00'14") | 1001 / 2002 | 171 / 112 |
| 3 | | 05'03" (+00'08") | 1002 / 3005 | 171 / 115 |
| 4 | | 05'00" (+00'05") | 1000 / 4005 | 173 / 115 |
| 5 | | 05'18" (+00'23") | 1000 / 5006 | 169 / 111 |
| 6 | | 05'02" (+00'07") | 1002 / 6009 | 173 / 114 |
| 7 | | 04'55" | 1001 / 7010 | 173 / 116 |
| 8 | | 04'57" (+00'02") | 1000 / 8010 | 174 / 115 |
| 9 | | 05'04" (+00'09") | 1002 / 9012 | 173 / 113 |
| 10 | | 05'20" (+00'25") | 1000 / 10013 | 170 / 109 |
| 11 | | 05'18" (+00'23") | 1001 / 11015 | 168 / 111 |
| 12 | | 05'23" (+00'28") | 1000 / 12015 | 167 / 110 |
| 13 | | 05'01" (+00'06") | 1000 / 13016 | 172 / 115 |
| 14 | | 12'00" (+07'05") | 11 / 13027 | 180 / 46 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 128~156 | 65~79% |
| 2:M馬拉松配速區 | 156~176 | 79~89% |
| 3:T乳酸耐力區 | 176~182 | 89~92% |
| 4:A無氧耐力區 | 182~193 | 92~97.5% |
| 5:I最大耗氧區 | 193~198 | 97.5~100% |
| 最大心率為198 點此去設定最大心率 |
2月累積里程 : 301.11 km
MW Watch 上傳 | 3 years ago
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 05'02" | 00:05'02" |
| 2 | 05'09" | 00:10'11" |
| 3 | 04'38" | 00:14'49" |
| 4 | 05'06" | 00:19'55" |
| 5 | 05'18" | 00:25'13" |
| 6 | 04'38" | 00:29'51" |
| 7 | 04'52" | 00:34'43" |
| 8 | 04'50" | 00:39'33" |
| 9 | 05'04" | 00:44'37" |
| 10 | 05'20" | 00:49'57" |
| 11 | 04'57" | 00:54'54" |
| 12 | 05'25" | 01:00'19" |
| 13 | 05'04" | 01:05'23" |
| 13.0 | 52'49" | 01:06'53" |
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