10.1 km | 01:01:26 | 06:05/km日期: 2015-01-14 14:49 - 地點: 義民廟河堤附近 - 卡路里: 599 Cal - 總步數: 10984 - 平均步頻: 178 - 平均步幅: 91 cm - 溫度: 15°C - 濕度: 86%
Pace: 06'18" / 05'55" / 06'15" / 06'05" / 05'55" / 06'20" / 05'52" / 05'58" / 06'01" / 06'06" / 07'51" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
1 | | 06'13" (+00'20") | 1011 / 1011 | 181 / 88 |
2 | | 05'59" (+00'06") | 1000 / 2011 | 180 / 92 |
3 | | 06'11" (+00'18") | 996 / 3008 | 178 / 90 |
4 | | 06'06" (+00'13") | 997 / 4006 | 178 / 91 |
5 | | 05'56" (+00'03") | 995 / 5001 | 178 / 94 |
6 | | 06'17" (+00'24") | 1005 / 6006 | 176 / 89 |
7 | | 05'53" | 995 / 7001 | 179 / 94 |
8 | | 06'01" (+00'08") | 1000 / 8002 | 177 / 93 |
9 | | 06'00" (+00'07") | 1001 / 9003 | 179 / 92 |
10 | | 06'09" (+00'16") | 1004 / 10008 | 178 / 91 |
11 | | 06'46" (+00'53") | 78 / 10086 | 176 / 83 |
1月累積里程 : 189.83 km
MW Watch 上傳 | 9 years ago
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 06'18" | 00:06'18" |
2 | 05'55" | 00:12'13" |
3 | 06'15" | 00:18'28" |
4 | 06'05" | 00:24'33" |
5 | 05'55" | 00:30'28" |
6 | 06'20" | 00:36'48" |
7 | 05'52" | 00:42'40" |
8 | 05'58" | 00:48'38" |
9 | 06'01" | 00:54'39" |
10 | 06'06" | 01:00'45" |
10.1 | 07'49" | 01:01'26" |