8.7 km | 00:55:03 | 06:21/km日期: 2015-01-13 20:45 - 卡路里: 496 Cal - 溫度: 12°C - 濕度: 90%
Pace: 07'08" / 06'06" / 05'59" / 06'07" / 08'12" / 06'00" / 06'01" / 05'45" / 05'47" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 07'07" (+01'23") | 1000 / 1000 |
| 2 | | 06'06" (+00'22") | 1000 / 2000 |
| 3 | | 05'59" (+00'15") | 1000 / 3000 |
| 4 | | 06'06" (+00'22") | 1000 / 4000 |
| 5 | | 08'11" (+02'27") | 1000 / 5000 |
| 6 | | 06'00" (+00'16") | 1000 / 6000 |
| 7 | | 06'00" (+00'16") | 1000 / 7000 |
| 8 | | 05'44" | 1000 / 8000 |
| 9 | | 05'47" (+00'03") | 651 / 8651 |
1月累積里程 : 98.65 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 07'08" | 00:07'08" |
| 2 | 06'06" | 00:13'14" |
| 3 | 05'59" | 00:19'13" |
| 4 | 06'07" | 00:25'20" |
| 5 | 08'12" | 00:33'32" |
| 6 | 06'00" | 00:39'32" |
| 7 | 06'01" | 00:45'33" |
| 8 | 05'45" | 00:51'18" |
| 8.7 | 05'46" | 00:55'04" |
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