4.2 km | 00:27:56 | 06:34/km日期: 2015-01-14 20:53 - 地點: 元智大學操場 - 天氣: 晴 - 卡路里: 287 Cal - 溫度: 14°C - 濕度: 83%
Pace: 06'45" / 06'46" / 06'34" / 06'34" / 05'11" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 06'37" (+00'24") | 422 / 422 |
2 | | 06'48" (+00'35") | 422 / 845 |
3 | | 06'22" (+00'09") | 422 / 1268 |
4 | | 06'41" (+00'28") | 422 / 1691 |
5 | | 06'27" (+00'14") | 422 / 2114 |
6 | | 06'18" (+00'05") | 422 / 2537 |
7 | | 06'37" (+00'24") | 422 / 2960 |
8 | | 06'13" | 422 / 3383 |
9 | | 06'13" | 422 / 3806 |
10 | | 06'33" (+00'20") | 20 / 3827 |
1月累積里程 : 37.36 km
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 06'45" | 00:06'45" |
2 | 06'46" | 00:13'31" |
3 | 06'34" | 00:20'05" |
4 | 06'34" | 00:26'39" |
3.8 | -7'-20" | 00:27'55" |