15.0 km | 01:10:46 | 04:42/km日期: 2015-01-14 20:08 - 平均心率: 32 - 卡路里: 1300 Cal - 溫度: 12°C - 濕度: 82%
Pace: 05'10" / 04'45" / 04'49" / 04'56" / 04'54" / 04'58" / 04'27" / 04'07" / 04'36" / 04'29" / 04'33" / 04'34" / 04'37" / 04'42" / 04'34" / 18'49" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 05'08" (+01'00") | 1003 / 1003 |
| 2 | | 04'44" (+00'36") | 1009 / 2013 |
| 3 | | 04'49" (+00'41") | 1003 / 3016 |
| 4 | | 04'55" (+00'47") | 1013 / 4030 |
| 5 | | 04'54" (+00'46") | 1004 / 5034 |
| 6 | | 04'58" (+00'50") | 1007 / 6042 |
| 7 | | 04'24" (+00'16") | 1013 / 7055 |
| 8 | | 04'08" | 1010 / 8066 |
| 9 | | 04'35" (+00'27") | 1001 / 9067 |
| 10 | | 04'28" (+00'20") | 1007 / 10075 |
| 11 | | 04'31" (+00'23") | 1015 / 11090 |
| 12 | | 04'36" (+00'28") | 1011 / 12102 |
| 13 | | 04'35" (+00'27") | 990 / 13092 |
| 14 | | 04'41" (+00'33") | 1017 / 14110 |
| 15 | | 04'27" (+00'19") | 1019 / 15129 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 122~148 | 65~79% |
| 2:M馬拉松配速區 | 148~167 | 79~89% |
| 3:T乳酸耐力區 | 167~172 | 89~92% |
| 4:A無氧耐力區 | 172~183 | 92~97.5% |
| 5:I最大耗氧區 | 183~188 | 97.5~100% |
| 最大心率為188 點此去設定最大心率 |
1月累積里程 :
148.51 km 
Brooks RAVENNA 2-10 累積 :
1272.5 km| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 05'10" | 00:05'10" |
| 2 | 04'45" | 00:09'55" |
| 3 | 04'49" | 00:14'44" |
| 4 | 04'56" | 00:19'40" |
| 5 | 04'54" | 00:24'34" |
| 6 | 04'58" | 00:29'32" |
| 7 | 04'27" | 00:33'59" |
| 8 | 04'07" | 00:38'06" |
| 9 | 04'36" | 00:42'42" |
| 10 | 04'29" | 00:47'11" |
| 11 | 04'33" | 00:51'44" |
| 12 | 04'34" | 00:56'18" |
| 13 | 04'37" | 01:00'55" |
| 14 | 04'42" | 01:05'37" |
| 15 | 04'34" | 01:10'11" |
| 15.0 | 18'49" | 01:10'46" |
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