14.0 km | 01:24:36 | 06:02/km日期: 2021-02-20 06:51 - 平均心率: 159 - 卡路里: 1044 Cal - 平均步頻: 180 - 溫度: 15°C - 濕度: 74%
Pace: 06'01" / 05'59" / 06'05" / 06'01" / 06'00" / 06'05" / 06'05" / 06'01" / 06'06" / 06'00" / 06'07" / 06'05" / 06'00" / 00'00" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 06'00" (+00'01") | 1000 / 1000 |
| 2 | | 05'59" | 1000 / 2000 |
| 3 | | 06'04" (+00'05") | 1000 / 3000 |
| 4 | | 06'00" (+00'01") | 1000 / 4000 |
| 5 | | 06'00" (+00'01") | 1000 / 5000 |
| 6 | | 06'04" (+00'05") | 1000 / 6000 |
| 7 | | 06'04" (+00'05") | 1000 / 7000 |
| 8 | | 06'00" (+00'01") | 1000 / 8000 |
| 9 | | 06'06" (+00'07") | 1000 / 9000 |
| 10 | | 05'59" | 1000 / 10000 |
| 11 | | 06'07" (+00'08") | 1000 / 11000 |
| 12 | | 06'05" (+00'06") | 1000 / 12000 |
| 13 | | 05'59" | 1000 / 13000 |
| 14 | | 06'01" (+00'02") | 1000 / 14000 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 113~137 | 65~79% |
| 2:M馬拉松配速區 | 137~154 | 79~89% |
| 3:T乳酸耐力區 | 154~160 | 89~92% |
| 4:A無氧耐力區 | 160~169 | 92~97.5% |
| 5:I最大耗氧區 | 169~174 | 97.5~100% |
| 最大心率為174 點此去設定最大心率 |
2月累積里程 : 108.40 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'01" | 00:06'01" |
| 2 | 05'59" | 00:12'00" |
| 3 | 06'05" | 00:18'05" |
| 4 | 06'01" | 00:24'06" |
| 5 | 06'00" | 00:30'06" |
| 6 | 06'05" | 00:36'11" |
| 7 | 06'05" | 00:42'16" |
| 8 | 06'01" | 00:48'17" |
| 9 | 06'06" | 00:54'23" |
| 10 | 06'00" | 01:00'23" |
| 11 | 06'07" | 01:06'30" |
| 12 | 06'05" | 01:12'35" |
| 13 | 06'00" | 01:18'35" |
| 14.0 | 06'02" | 01:24'37" |
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