20.0 km | 02:05:41 | 06:17/km日期: 2021-02-21 04:58 - 平均心率: 156 - 卡路里: 1044 Cal - 總步數: 21404 - 平均步頻: 170 - 平均步幅: 93 cm - 溫度: 13°C - 濕度: 80% - PM2.5: 普通(36)
Pace: 06'43" / 06'25" / 06'25" / 06'36" / 06'10" / 06'27" / 06'17" / 06'17" / 06'20" / 06'22" / 06'19" / 06'02" / 06'02" / 05'51" / 05'58" / 06'06" / 06'13" / 06'09" / 06'06" / 06'05" / 00'00" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
| 1 | | 06'42" (+00'50") | 1002 / 1002 | 164 / 90 |
| 2 | | 06'25" (+00'33") | 1001 / 2003 | 171 / 90 |
| 3 | | 06'26" (+00'34") | 1000 / 3003 | 169 / 91 |
| 4 | | 06'35" (+00'43") | 1002 / 4005 | 170 / 89 |
| 5 | | 06'10" (+00'18") | 1001 / 5007 | 170 / 94 |
| 6 | | 06'30" (+00'38") | 1002 / 6009 | 168 / 91 |
| 7 | | 06'21" (+00'29") | 1001 / 7011 | 169 / 92 |
| 8 | | 06'16" (+00'24") | 1000 / 8011 | 169 / 93 |
| 9 | | 06'22" (+00'30") | 1002 / 9013 | 170 / 92 |
| 10 | | 06'25" (+00'33") | 1001 / 10014 | 168 / 92 |
| 11 | | 06'18" (+00'26") | 1000 / 11015 | 170 / 93 |
| 12 | | 06'03" (+00'11") | 1001 / 12016 | 170 / 96 |
| 13 | | 06'03" (+00'11") | 1001 / 13017 | 169 / 97 |
| 14 | | 05'52" | 1000 / 14018 | 170 / 99 |
| 15 | | 05'59" (+00'07") | 1001 / 15019 | 171 / 97 |
| 16 | | 06'09" (+00'17") | 1000 / 16020 | 169 / 95 |
| 17 | | 06'12" (+00'20") | 1000 / 17021 | 172 / 93 |
| 18 | | 06'16" (+00'24") | 1001 / 18023 | 170 / 93 |
| 19 | | 06'13" (+00'21") | 1002 / 19025 | 171 / 93 |
| 20 | | 06'15" (+00'23") | 973 / 19999 | 174 / 91 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 113~137 | 65~79% |
| 2:M馬拉松配速區 | 137~154 | 79~89% |
| 3:T乳酸耐力區 | 154~160 | 89~92% |
| 4:A無氧耐力區 | 160~169 | 92~97.5% |
| 5:I最大耗氧區 | 169~174 | 97.5~100% |
| 最大心率為174 點此去設定最大心率 |
2月累積里程 :
370.84 km 
ASICS GEL-NIMBUS 17-2E 累積 :
1881.6 kmMW Watch 上傳 | 3 years ago
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'43" | 00:06'43" |
| 2 | 06'25" | 00:13'08" |
| 3 | 06'25" | 00:19'33" |
| 4 | 06'36" | 00:26'09" |
| 5 | 06'10" | 00:32'19" |
| 6 | 06'27" | 00:38'46" |
| 7 | 06'17" | 00:45'03" |
| 8 | 06'17" | 00:51'20" |
| 9 | 06'20" | 00:57'40" |
| 10 | 06'22" | 01:04'02" |
| 11 | 06'19" | 01:10'21" |
| 12 | 06'02" | 01:16'23" |
| 13 | 06'02" | 01:22'25" |
| 14 | 05'51" | 01:28'16" |
| 15 | 05'58" | 01:34'14" |
| 16 | 06'06" | 01:40'20" |
| 17 | 06'13" | 01:46'33" |
| 18 | 06'09" | 01:52'42" |
| 19 | 06'06" | 01:58'48" |
| 20 | 06'05" | 02:04'53" |
| 20.0 | 2000'00" | 02:05'41" |
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