33.2 km | 03:31:03 | 06:21/km日期: 2021-02-21 15:11 - 總爬升: 454 m - 平均心率: 143 - 卡路里: 1892 Cal - 平均步頻: 170 - 溫度: 24°C - 濕度: 39%
Pace: 07'20" / 06'53" / 06'00" / 06'04" / 05'57" / 06'23" / 06'52" / 05'51" / 05'39" / 06'38" / 06'10" / 05'59" / 06'10" / 06'56" / 06'38" / 07'07" / 07'16" / 04'55" / 05'21" / 05'22" / 05'25" / 06'06" / 09'50" / 05'35" / 06'33" / 06'19" / 06'26" / 06'23" / 06'18" / 06'19" / 06'00" / 05'56" / 06'55" / 06'18" /
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 127~154 | 65~79% |
| 2:M馬拉松配速區 | 154~174 | 79~89% |
| 3:T乳酸耐力區 | 174~180 | 89~92% |
| 4:A無氧耐力區 | 180~191 | 92~97.5% |
| 5:I最大耗氧區 | 191~196 | 97.5~100% |
| 最大心率為196 點此去設定最大心率 |
2月累積里程 :
503.97 km 
母子鱷魚 3代Y拖第6雙（白） 累積 :
578.7 km| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 07'20" | 00:07'20" |
| 2 | 06'53" | 00:14'13" |
| 3 | 06'00" | 00:20'13" |
| 4 | 06'04" | 00:26'17" |
| 5 | 05'57" | 00:32'14" |
| 6 | 06'23" | 00:38'37" |
| 7 | 06'52" | 00:45'29" |
| 8 | 05'51" | 00:51'20" |
| 9 | 05'39" | 00:56'59" |
| 10 | 06'38" | 01:03'37" |
| 11 | 06'10" | 01:09'47" |
| 12 | 05'59" | 01:15'46" |
| 13 | 06'10" | 01:21'56" |
| 14 | 06'56" | 01:28'52" |
| 15 | 06'38" | 01:35'30" |
| 16 | 07'07" | 01:42'37" |
| 17 | 07'16" | 01:49'53" |
| 18 | 04'55" | 01:54'48" |
| 19 | 05'21" | 02:00'09" |
| 20 | 05'22" | 02:05'31" |
| 21 | 05'25" | 02:10'56" |
| 22 | 06'06" | 02:17'02" |
| 23 | 09'50" | 02:26'52" |
| 24 | 05'35" | 02:32'27" |
| 25 | 06'33" | 02:39'00" |
| 26 | 06'19" | 02:45'19" |
| 27 | 06'26" | 02:51'45" |
| 28 | 06'23" | 02:58'08" |
| 29 | 06'18" | 03:04'26" |
| 30 | 06'19" | 03:10'45" |
| 31 | 06'00" | 03:16'45" |
| 32 | 05'56" | 03:22'41" |
| 33 | 06'55" | 03:29'36" |
| 33.2 | 06'15" | 03:31'03" |
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