5.0 km | 00:30:30 | 06:03/km日期: 2014-04-18 16:21 - 卡路里: 476 Cal - 溫度: 27°C - 濕度: 80%
Pace: 06'06" / 05'50" / 05'35" / 06'34" / 06'12" / 06'51" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 06'05" (+00'29") | 1000 / 1000 |
| 2 | | 05'49" (+00'13") | 1000 / 2000 |
| 3 | | 05'36" | 1000 / 3000 |
| 4 | | 06'33" (+00'57") | 1000 / 4000 |
| 5 | | 06'11" (+00'35") | 1000 / 5000 |
| 6 | | 06'37" (+01'01") | 34 / 5034 |
4月累積里程 : 46.57 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'06" | 00:06'06" |
| 2 | 05'50" | 00:11'56" |
| 3 | 05'35" | 00:17'31" |
| 4 | 06'34" | 00:24'05" |
| 5 | 06'12" | 00:30'17" |
| 5.0 | 06'43" | 00:30'31" |
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