13.3 km | 01:21:09 | 06:05/km日期: 2021-02-23 11:49 - 地點: 中正紀念堂 - 天氣: 微熱 - 平均心率: 161 - 卡路里: 780 Cal - 平均步頻: 170 - 溫度: 25°C - 濕度: 55% - PM2.5: 良好(11)
Pace: 06'05" / 05'44" / 05'57" / 06'01" / 05'45" / 05'53" / 05'41" / 05'46" / 05'35" / 05'41" / 05'34" / 05'58" / 07'58" / 11'23" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 06'05" (+00'32") | 1000 / 1000 |
| 2 | | 05'43" (+00'10") | 1000 / 2000 |
| 3 | | 05'56" (+00'23") | 1000 / 3000 |
| 4 | | 06'00" (+00'27") | 1000 / 4000 |
| 5 | | 05'45" (+00'12") | 1000 / 5000 |
| 6 | | 05'52" (+00'19") | 1000 / 6000 |
| 7 | | 05'41" (+00'08") | 1000 / 7000 |
| 8 | | 05'45" (+00'12") | 1000 / 8000 |
| 9 | | 05'35" (+00'02") | 1000 / 9000 |
| 10 | | 05'41" (+00'08") | 1000 / 10000 |
| 11 | | 05'33" | 1000 / 11000 |
| 12 | | 05'58" (+00'25") | 1000 / 12000 |
| 13 | | 07'58" (+02'25") | 1000 / 13000 |
| 14 | | 11'21" (+05'48") | 310 / 13310 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 117~142 | 65~79% |
| 2:M馬拉松配速區 | 142~160 | 79~89% |
| 3:T乳酸耐力區 | 160~165 | 89~92% |
| 4:A無氧耐力區 | 165~175 | 92~97.5% |
| 5:I最大耗氧區 | 175~180 | 97.5~100% |
| 最大心率為180 點此去設定最大心率 |
2月累積里程 :
111.31 km 
真皮 夾拖 累積 :
7459.5 km| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'05" | 00:06'05" |
| 2 | 05'44" | 00:11'49" |
| 3 | 05'57" | 00:17'46" |
| 4 | 06'01" | 00:23'47" |
| 5 | 05'45" | 00:29'32" |
| 6 | 05'53" | 00:35'25" |
| 7 | 05'41" | 00:41'06" |
| 8 | 05'46" | 00:46'52" |
| 9 | 05'35" | 00:52'27" |
| 10 | 05'41" | 00:58'08" |
| 11 | 05'34" | 01:03'42" |
| 12 | 05'58" | 01:09'40" |
| 13 | 07'58" | 01:17'38" |
| 13.3 | 11'21" | 01:21'10" |
展開計圈分析
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