17.2 km | 01:31:20 | 05:18/km日期: 2015-01-16 19:06 - 平均心率: 52 - 卡路里: 1835 Cal - 溫度: 17°C - 濕度: 47%
Pace: 06'05" / 05'43" / 05'22" / 05'08" / 05'05" / 05'01" / 05'30" / 05'15" / 04'52" / 04'52" / 05'06" / 05'44" / 04'55" / 04'53" / 04'53" / 05'35" / 05'29" / 09'49" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 06'04" (+01'18") | 1007 / 1007 |
| 2 | | 05'42" (+00'56") | 1006 / 2013 |
| 3 | | 05'21" (+00'35") | 1011 / 3024 |
| 4 | | 05'08" (+00'22") | 1005 / 4030 |
| 5 | | 05'03" (+00'17") | 1003 / 5034 |
| 6 | | 05'02" (+00'16") | 1013 / 6047 |
| 7 | | 05'30" (+00'44") | 1014 / 7062 |
| 8 | | 05'13" (+00'27") | 1006 / 8069 |
| 9 | | 04'49" (+00'03") | 1000 / 9070 |
| 10 | | 04'55" (+00'09") | 1018 / 10088 |
| 11 | | 05'04" (+00'18") | 1010 / 11099 |
| 12 | | 05'44" (+00'58") | 1013 / 12113 |
| 13 | | 04'54" (+00'08") | 1003 / 13116 |
| 14 | | 04'46" | 1009 / 14126 |
| 15 | | 05'04" (+00'18") | 1009 / 15136 |
| 16 | | 05'33" (+00'47") | 1012 / 16148 |
| 17 | | 05'25" (+00'39") | 1006 / 17155 |
| 18 | | 05'25" (+00'39") | 196 / 17352 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 111~135 | 65~79% |
| 2:M馬拉松配速區 | 135~153 | 79~89% |
| 3:T乳酸耐力區 | 153~158 | 89~92% |
| 4:A無氧耐力區 | 158~167 | 92~97.5% |
| 5:I最大耗氧區 | 167~172 | 97.5~100% |
| 最大心率為172 點此去設定最大心率 |
1月累積里程 : 152.89 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'05" | 00:06'05" |
| 2 | 05'43" | 00:11'48" |
| 3 | 05'22" | 00:17'10" |
| 4 | 05'08" | 00:22'18" |
| 5 | 05'05" | 00:27'23" |
| 6 | 05'01" | 00:32'24" |
| 7 | 05'30" | 00:37'54" |
| 8 | 05'15" | 00:43'09" |
| 9 | 04'52" | 00:48'01" |
| 10 | 04'52" | 00:52'53" |
| 11 | 05'06" | 00:57'59" |
| 12 | 05'44" | 01:03'43" |
| 13 | 04'55" | 01:08'38" |
| 14 | 04'53" | 01:13'31" |
| 15 | 04'53" | 01:18'24" |
| 16 | 05'35" | 01:23'59" |
| 17 | 05'29" | 01:29'28" |
| 17.2 | 09'49" | 01:31'20" |
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